Curry scramble is a quick and tasty twist on traditional scrambled eggs, infused with the warm, aromatic flavors of curry powder. Perfect for breakfast or a light meal, this dish combines eggs, tomatoes, and a hint of spice for a satisfying and flavorful experience.
- Use fresh tomatoes for the best flavor and texture. You can also try using cherry tomatoes for a sweeter taste.
- To make the scramble creamier, consider adding a small amount of butter or cream cheese while cooking.
- If you enjoy a more intense curry flavor, feel free to increase the amount of curry powder slightly.
- For a bit of extra protein and texture, add some cooked chicken, tofu, or chickpeas to the scramble.
- Garnish with fresh herbs like cilantro or parsley to add a touch of freshness and color.
Enjoy your delicious and aromatic curry scramble! It’s a nutritious and easy-to-make dish that’s sure to spice up your breakfast routine. Pair it with toast, or enjoy it on its own for a wholesome and flavorful meal.
Nutrition Facts | |
---|---|
Serving Size | 130 grams |
Energy | |
Calories 100kcal | 5% |
Protein | |
Protein 8g | 5% |
Carbohydrates | |
Carbohydrates 3.92g | 1% |
Fiber 0.84g | 2% |
Sugar 2.49g | 2% |
Fat | |
Fat 6g | 7% |
Saturated 1.91g | 6% |
Cholesterol 230mg | - |
Vitamins | |
Vitamin A 140ug | 15% |
Choline 190mg | 35% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.27mg | 21% |
Vitamin B3 0.38mg | 2% |
Vitamin B6 0.09mg | 6% |
Vitamin B9 50ug | 12% |
Vitamin B12 0.66ug | 28% |
Vitamin C 8mg | 9% |
Vitamin E 0.92mg | 6% |
Vitamin K 5ug | 4% |
Minerals | |
Calcium, Ca 55mg | 4% |
Copper, Cu 0.04mg | 4% |
Iron, Fe 1.11mg | 10% |
Magnesium, Mg 15mg | 4% |
Phosphorus, P 130mg | 11% |
Potassium, K 240mg | 7% |
Selenium, Se 18ug | 32% |
Sodium, Na 230mg | 15% |
Zinc, Zn 0.87mg | 8% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Quick and easy to prepare, perfect for a nutritious and satisfying breakfast.
24 Mar 2025Ideal for a quick and healthy start to your day.
06 Apr 2025Simple, delicious, and allergen-friendly—perfect for everyone.
25 Jan 2025Enhanced with a hint of salt, crunchy almonds, and creamy soy milk, this breakfast dish is the perfect balance of sweet and savory, providing a nutritious and satisfying start to your day.
20 Mar 2025Ready in minutes and packed with fiber, protein, and healthy fats, this Bircher muesli will keep you energized all day long.
24 Jan 2025Enjoy them with your favorite toppings for a treat that's both satisfying and scrumptious.
15 Apr 2025Enjoy the perfect blend of wholesome ingredients and decadent flavors.
06 Mar 2025