Vegan oatmeal pancakes

Vegan oatmeal pancakes are a fluffy, nutritious breakfast made with whole-grain ingredients and complemented by chopped pecans. Simple to prepare, they offer a healthy, plant-based twist on classic pancakes.

14 Nov 2025
Cook time 20 min
Prep time 10 min

Ingredients:

1 cup whole-grain wheat flour
1 tbsp baking powder
2 tbsp sugar
3/4 cup multi-grain oatmeal
1 tbsp flaxseed
1.50 cups soy milk
1 tsp vanilla extract
2 tbsp coconut oil
1 dash salt
1/3 cup pecans

Vegan oatmeal pancakes are a delightful and nutritious breakfast option perfect for anyone looking to enjoy a plant-based meal. Packed with whole grains, fiber, and healthy fats, these pancakes are not just healthy but also incredibly delicious. Follow this recipe to create fluffy and satisfying pancakes that everyone will love.

Instructions:

1. Prepare the Dry Ingredients:
- In a large mixing bowl, combine 1 cup of whole-grain wheat flour, 1 tablespoon of baking powder, 2 tablespoons of sugar, 3/4 cup of multi-grain oatmeal, 1 tablespoon of flaxseed, and a dash of salt. Stir until well mixed.

2. Combine the Wet Ingredients:
- In a separate bowl, mix together 1.5 cups of soy milk, 1 teaspoon of vanilla extract, and 2 tablespoons of melted coconut oil.

3. Mix Wet and Dry Ingredients:
- Pour the wet ingredients into the bowl with the dry ingredients. Stir until just combined; do not overmix. The batter should be slightly lumpy.

4. Fold in Pecans:
- Gently fold in the 1/3 cup of chopped pecans into the batter.

5. Heat the Griddle:
- Preheat a non-stick griddle or large skillet over medium heat. Lightly grease with additional coconut oil if necessary.

6. Cook the Pancakes:
- Using a 1/4 cup measuring cup, scoop batter onto the preheated griddle for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
- Flip the pancakes and cook for an additional 2-3 minutes on the other side, until golden brown and cooked through.

7. Serve:
- Serve the pancakes warm, stacked, and with your favorite toppings such as fresh fruits, maple syrup, or a sprinkling of additional chopped pecans.

With these easy steps and helpful tips, you can enjoy vegan oatmeal pancakes that are both nutritious and satisfying. Perfect for a weekend brunch or a quick weekday breakfast, this recipe is sure to become a staple in your kitchen. Give it a try and experience the deliciousness of vegan pancakes!

Vegan oatmeal pancakes FAQ:

What is the baking time for vegan oatmeal pancakes?

Cook the pancakes for about 2-3 minutes on the first side, until bubbles form and the edges look set. After flipping, cook for another 2-3 minutes until golden brown and cooked through.

How should I store leftover pancakes?

Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze them for up to 2 months. Reheat in a toaster or microwave.

Can I substitute the soy milk with another non-dairy milk?

Yes, you can substitute soy milk with other non-dairy milk such as almond milk, oat milk, or coconut milk. Just ensure it is unsweetened if you prefer to control the sugar content.

What can I use instead of pecans in this recipe?

You can substitute pecans with other nuts like walnuts or almonds, or omit them entirely for a nut-free version. You can also use seeds such as sunflower seeds or pumpkin seeds.

How can I tell if the pancakes are done cooking?

Pancakes are done when they are golden brown on both sides and bounce back when lightly pressed. You can also check for doneness by cutting one in half to see if the center is cooked through.

Tips:

- For a smoother batter, blend the oatmeal into a finer consistency before mixing with other ingredients.

- Ensure your flaxseed is ground finely for better absorption and smoother texture in the pancakes.

- Let the batter sit for a few minutes before cooking to allow the oats and flaxseed to absorb the liquid, creating a thicker batter.

- Use a non-stick pan or griddle to reduce the need for additional oil while cooking.

- For added flavor, sprinkle some cinnamon or nutmeg into the batter.

- Top your pancakes with fresh fruits, maple syrup, or a dollop of vegan yogurt for extra taste.

Nutrition per serving

6 Servings
Calories 240kcal
Protein 7g
Carbohydrates 27g
Fiber 4.21g
Sugar 5g
Fat 11g

Vegan oatmeal pancakes