Spicy honey garlic shrimp with brown rice and broccoli

Whip up a delicious and healthy meal in just 20 minutes with this Sweet and Spicy Honey Garlic Shrimp recipe. Perfectly cooked shrimp in a tangy honey garlic sauce, served over hearty brown rice and nutritious broccoli. Simple ingredients including soy sauce, garlic, ginger, and olive oil come together to create a heavenly, quick-cook dinner that’s packed with flavor and sure to please. Ideal for busy weeknights!

  • 04 Apr 2025
  • Cook time 20 min
  • Prep time 20 min
  • 4 Servings
  • 9 Ingredients

Spicy honey garlic shrimp with brown rice and broccoli

Bring together the delightful flavors of sweet honey, spicy garlic, and savory soy sauce in this quick and easy 20-minute shrimp recipe. Paired with wholesome brown rice and nutritious broccoli, this dish is a perfect blend of taste and health for a satisfying meal.

Ingredients:

1/3 cup honey
110g
1/4 cup soy sauce
70g
1 tbsp garlic
8g
1 tsp ginger
1.80g
16 oz shrimps
450g
2 tsp olive oil
9g
1 cup brown rice
180g
3 cup floweretsacups broccoli
210g
1 onion
16g

Instructions:

1. Cook the Brown Rice:
- Rinse 1 cup of brown rice under cold water.
- In a medium pot, bring 2 cups of water to a boil.
- Add the rinsed rice, reduce heat to low, cover, and let it simmer for about 40-45 minutes, or until the water is absorbed and the rice is tender.
- Remove from heat and let it sit, covered, for another 5 minutes. Fluff with a fork before serving.
2. Prepare the Broccoli:
- While the rice is cooking, bring another pot of water to a boil.
- Add the broccoli florets and cook for 3-4 minutes until tender-crisp.
- Drain and set aside.
3. Make the Honey Garlic Sauce:
- In a small bowl, whisk together 1/3 cup honey, 1/4 cup soy sauce, 1 tablespoon minced garlic, and 1 teaspoon grated ginger. Set aside.
4. Cook the Shrimp:
- Heat 2 teaspoons of olive oil in a large pan or skillet over medium-high heat.
- Add finely chopped onion to the pan and sauté for 2-3 minutes until translucent.
- Add the shrimp and cook for about 2-3 minutes on each side until they are pink and opaque.
- Pour the honey garlic sauce over the shrimp and cook for an additional 2-3 minutes, stirring occasionally, until the sauce thickens slightly and coats the shrimp.
5. Combine and Serve:
- Divide the cooked brown rice into four bowls.
- Top each bowl with broccoli florets and honey garlic shrimp.
- Drizzle any remaining sauce from the pan over the top.
6. Enjoy:
- Serve immediately while hot and enjoy your sweet and spicy honey garlic shrimp with brown rice and broccoli!

Tips:

- Use fresh or frozen shrimp for the best quality. If frozen, thaw shrimp before cooking.

- To save time, cook the brown rice and steam the broccoli simultaneously while preparing the shrimp.

- For an extra kick, add a pinch of red pepper flakes to the sauce.

- Add a splash of lemon juice to the shrimp just before serving to enhance the flavors.

- Ensure the shrimp is not overcooked by watching for its color to turn pink and tails to curl slightly.

- Garnish with freshly chopped parsley or green onions for added color and freshness.

In just 20 minutes, you can create a delicious and balanced meal that combines sweet, spicy, and savory elements. This Honey Garlic Shrimp with Brown Rice and Broccoli is perfect for busy weeknights or when you crave a nutritious and flavorful dinner. Enjoy the burst of flavors and the satisfaction of a well-rounded meal!

Nutrition Facts
Serving Size270 grams
Energy
Calories 370kcal19%
Protein
Protein 22g15%
Carbohydrates
Carbohydrates 66g19%
Fiber 3.34g9%
Sugar 24g24%
Fat
Fat 5g6%
Saturated 0.93g3%
Cholesterol 140mg-
Vitamins
Vitamin A 63ug7%
Choline 120mg21%
Vitamin B1 0.33mg27%
Vitamin B2 0.17mg13%
Vitamin B3 6mg37%
Vitamin B6 0.57mg34%
Vitamin B9 70ug18%
Vitamin B12 1.26ug52%
Vitamin C 50mg55%
Vitamin E 1.86mg12%
Vitamin K 55ug46%
Minerals
Calcium, Ca 100mg8%
Copper, Cu 0.41mg45%
Iron, Fe 1.72mg16%
Magnesium, Mg 110mg25%
Phosphorus, P 490mg39%
Potassium, K 520mg15%
Selenium, Se 44ug78%
Sodium, Na 1150mg76%
Zinc, Zn 2.58mg23%
Water
Water 170g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Paprika chicken stir-fry

Perfect for a quick weeknight dinner or a nutritious lunch.

25 Apr 2025

Thai stir-fried pork with eggplant

Perfect for a quick weeknight dinner.

08 Mar 2025

Cottage pie

Whip up this timeless classic with ease using our step-by-step instructions.

21 May 2025

Teriyaki and sesame salmon

Garnish with toasty sesame seeds for an irresistible meal.

02 Sep 2025

Thai coconut chicken with noodle salad

Paired with light rice noodles and fresh herbs like coriander and spearmint, and topped with juicy cherry tomatoes, it's a delicious and vibrant meal perfect for any occasion.

06 Mar 2025

Grilled italian chicken with red peppers and zucchini

A healthy and vibrant meal ready in no time.

03 Sep 2025

Lamb & honey meatballs

Ready in minutes for a satisfying meal that everyone will love.

16 May 2025

Garlic-infused broccoli and tofu stir-fry

This quick and healthy recipe features tender tofu, crisp broccoli, and a touch of aromatic garlic powder, perfect for a nutritious meal in minutes.

06 Jun 2025

Posts