Aioli is a traditional Mediterranean sauce made from garlic and olive oil, often enriched with egg yolks for a creamy texture. It's an incredibly versatile condiment that can be used as a dip, spread, or sauce, adding a rich and flavorful kick to various dishes. Let's explore how to make this delectable sauce with just a few simple ingredients.
- Use fresh, high-quality garlic and olive oil for the best flavor.
- Ensure all ingredients are at room temperature before you start to prevent the sauce from separating.
- If the aioli is too thick, gradually add a little more water until you achieve the desired consistency.
- For a milder garlic flavor, roast the garlic cloves before using them in the recipe.
- Emulsify the olive oil slowly and gradually to create a smooth and stable aioli.
By following these steps and tips, you can create a delicious homemade aioli that complements a variety of dishes. With its rich garlic flavor and creamy texture, aioli is sure to become a staple sauce in your culinary repertoire. Enjoy making and savoring this versatile Mediterranean delight!
Nutrition Facts | |
---|---|
Serving Size | 50 grams |
Energy | |
Calories 22kcal | 1% |
Protein | |
Protein 1.06g | 1% |
Carbohydrates | |
Carbohydrates 0.49g | 0% |
Fiber 0.10g | 0% |
Sugar 0.09g | 0% |
Fat | |
Fat 40g | 49% |
Saturated 6g | 20% |
Cholesterol 60mg | - |
Vitamins | |
Vitamin A 22ug | 2% |
Choline 45mg | 9% |
Vitamin B1 0.02mg | 1% |
Vitamin B2 0.03mg | 2% |
Vitamin B3 0.02mg | 0% |
Vitamin B6 0.03mg | 2% |
Vitamin B9 9ug | 2% |
Vitamin B12 0.11ug | 5% |
Vitamin C 0.43mg | 0% |
Vitamin E 0.33mg | 2% |
Vitamin K 0.08ug | 0% |
Minerals | |
Calcium, Ca 11mg | 1% |
Copper, Cu 0.01mg | 0% |
Iron, Fe 0.20mg | 2% |
Magnesium, Mg 1.43mg | 0% |
Phosphorus, P 24mg | 2% |
Potassium, K 14mg | 0% |
Selenium, Se 3.83ug | 7% |
Sodium, Na 340mg | 23% |
Zinc, Zn 0.15mg | 1% |
Water | |
Water 8g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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