Balsamic chicken kebabs

Enjoy these flavorful Balsamic Chicken Kebabs featuring tender chicken thighs marinated in a rosemary-infused balsamic vinegar with a hint of brown sugar sweetness. Paired perfectly with creamy hummus, fresh tomato slices, and peppery arugula inside warm pita bread, this delicious and easy-to-make dish is great for any meal.

  • 10 Apr 2024
  • Cook time 10 min
  • Prep time 15 min
  • 4 Servings
  • 8 Ingredients

Balsamic chicken kebabs

Balsamic chicken kebabs are a delicious and healthy meal option that can be enjoyed by the whole family. This recipe features succulent chicken thighs marinated in a tangy balsamic and rosemary mixture, then grilled to perfection and served with fresh pita bread, creamy hummus, ripe tomato slices, and peppery arugula. It's a perfect balance of flavors and textures that will leave you wanting more.

Ingredients:

1 tbsp rosemary
16g
12 chicken thighs
1200g
2 tbsp vinegar
30g
2 tsp brown sugar
6g
1 cup hummus
230g
4 pita breads
240g
1 tomato
130g
4 cups arugula
80g

Instructions:

1. Prepare the Marinade: In a large mixing bowl, combine the chopped rosemary, balsamic vinegar, and brown sugar. Mix well to make sure the brown sugar dissolves fully.
2. Marinate the Chicken: Add the chicken chunks to the marinade, ensuring each piece is well-coated. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes, but preferably up to 2 hours for a fuller flavor.
3. Preheat Grill: While the chicken is marinating, preheat your grill to medium-high heat.
4. Skewer the Chicken: Once marinated, thread the chicken pieces onto skewers. If using wooden skewers, make sure to soak them in water for about 30 minutes beforehand to prevent burning.
5. Grill the Kebabs: Place the skewers on the preheated grill. Cook for about 12-15 minutes, turning occasionally, until the chicken is cooked through and has a nice char. The internal temperature should reach 165°F (74°C).
6. Prepare the Pita and Accompaniments: While the chicken is grilling, warm the pita breads on the grill for a minute or two on each side. Slice the tomato and wash the arugula if necessary.
7. Assemble the Dish: Remove the chicken from the grill and let it rest for a minute. Spread a generous amount of hummus on each pita bread.
8. Serve: Distribute the grilled chicken pieces on top of the hummus-spread pita breads. Add a few slices of tomato and a handful of arugula to each. Serve immediately for best results.

Tips:

- Marinate the chicken thighs for at least 30 minutes to allow the flavors to fully infuse the meat.

- If using wooden skewers, soak them in water for 20-30 minutes before threading the chicken to prevent them from burning on the grill.

- Preheat the grill to medium-high heat to ensure the chicken cooks evenly and gets a nice char without burning.

- Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (75°C) to ensure it is fully cooked.

- Serve the kebabs immediately for the best flavor and texture, along with the pita bread, hummus, tomato slices, and arugula.

- Feel free to customize this recipe by adding your favorite vegetables to the skewers, such as bell peppers, onions, or zucchini.

Balsamic chicken kebabs are an easy yet impressive dish that's perfect for any meal, whether it's a quick weeknight dinner or a weekend gathering with friends and family. The combination of tender chicken, flavorful marinade, and fresh accompaniments makes this recipe a crowd-pleaser. Serve these kebabs with a side of your favorite salad or enjoy them on their own for a delicious and satisfying meal.

Nutrition Facts
Serving Size480 grams
Energy
Calories 980kcal39%
Protein
Protein 60g40%
Carbohydrates
Carbohydrates 45g13%
Fiber 7g20%
Sugar 4.67g5%
Fat
Fat 60g72%
Saturated 16g50%
Cholesterol 290mg-
Vitamins
Vitamin A 110ug12%
Choline 190mg34%
Vitamin B1 0.53mg44%
Vitamin B2 0.57mg44%
Vitamin B3 16mg102%
Vitamin B6 1.32mg78%
Vitamin B9 77ug19%
Vitamin B12 1.86ug78%
Vitamin C 7mg8%
Vitamin E 2.26mg15%
Vitamin K 40ug34%
Minerals
Calcium, Ca 90mg7%
Copper, Cu 0.57mg0%
Iron, Fe 6mg52%
Magnesium, Mg 150mg36%
Phosphorus, P 690mg55%
Potassium, K 1040mg31%
Selenium, Se 90ug168%
Sodium, Na 760mg50%
Zinc, Zn 6mg52%
Water
Water 310g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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