Balsamic chicken kebabs are a delicious and healthy meal option that can be enjoyed by the whole family. This recipe features succulent chicken thighs marinated in a tangy balsamic and rosemary mixture, then grilled to perfection and served with fresh pita bread, creamy hummus, ripe tomato slices, and peppery arugula. It's a perfect balance of flavors and textures that will leave you wanting more.
- Marinate the chicken thighs for at least 30 minutes to allow the flavors to fully infuse the meat.
- If using wooden skewers, soak them in water for 20-30 minutes before threading the chicken to prevent them from burning on the grill.
- Preheat the grill to medium-high heat to ensure the chicken cooks evenly and gets a nice char without burning.
- Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (75°C) to ensure it is fully cooked.
- Serve the kebabs immediately for the best flavor and texture, along with the pita bread, hummus, tomato slices, and arugula.
- Feel free to customize this recipe by adding your favorite vegetables to the skewers, such as bell peppers, onions, or zucchini.
Balsamic chicken kebabs are an easy yet impressive dish that's perfect for any meal, whether it's a quick weeknight dinner or a weekend gathering with friends and family. The combination of tender chicken, flavorful marinade, and fresh accompaniments makes this recipe a crowd-pleaser. Serve these kebabs with a side of your favorite salad or enjoy them on their own for a delicious and satisfying meal.
Nutrition Facts | |
---|---|
Serving Size | 480 grams |
Energy | |
Calories 980kcal | 39% |
Protein | |
Protein 60g | 40% |
Carbohydrates | |
Carbohydrates 45g | 13% |
Fiber 7g | 20% |
Sugar 4.67g | 5% |
Fat | |
Fat 60g | 72% |
Saturated 16g | 50% |
Cholesterol 290mg | - |
Vitamins | |
Vitamin A 110ug | 12% |
Choline 190mg | 34% |
Vitamin B1 0.53mg | 44% |
Vitamin B2 0.57mg | 44% |
Vitamin B3 16mg | 102% |
Vitamin B6 1.32mg | 78% |
Vitamin B9 77ug | 19% |
Vitamin B12 1.86ug | 78% |
Vitamin C 7mg | 8% |
Vitamin E 2.26mg | 15% |
Vitamin K 40ug | 34% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.57mg | 0% |
Iron, Fe 6mg | 52% |
Magnesium, Mg 150mg | 36% |
Phosphorus, P 690mg | 55% |
Potassium, K 1040mg | 31% |
Selenium, Se 90ug | 168% |
Sodium, Na 760mg | 50% |
Zinc, Zn 6mg | 52% |
Water | |
Water 310g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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