Air fryer chicken schnitzel

Discover a healthy and delicious twist on a classic favorite with our Air Fryer Chicken Schnitzel recipe. Made with tender chicken breasts, crisp bread crumbs, savory parmesan cheese, and a touch of cooking spray, this easy and guilt-free dish is perfect for busy weeknights or a family dinner. Enjoy crispy, golden perfection in minutes with the magic of your air fryer!

  • 18 Mar 2025
  • Cook time 15 min
  • Prep time 13 min
  • 4 Servings
  • 7 Ingredients

Air fryer chicken schnitzel

Air fryer chicken schnitzel is a delightful, healthier twist on the classic breaded chicken dish. Using an air fryer allows you to achieve a crispy, golden exterior without the need for excessive oil. This recipe is perfect for a quick weeknight dinner or a special family meal, bringing together a blend of breadcrumbs and Parmesan cheese for a flavor-packed crunch.

Ingredients:

1.50 lb chicken breasts
680g
1/2 cup bread crumbs
44g
1/4 cup grated parmesan cheese
20g
1 egg
50g
2 tbsp milk (1% fat)
30g
1/3 cup all-purpose white wheat flour
40g
1 short spray cooking spray oil
0.30g

Instructions:

1. Prepare the Chicken:
- Begin by slicing the chicken breasts horizontally to create thin, even cutlets. Aim for pieces that are around 1/2 inch thick. If necessary, place the chicken breasts between two sheets of plastic wrap and gently pound them with a meat mallet to achieve the desired thickness.
2. Set Up Breading Stations:
- In a shallow dish, add the all-purpose flour.
- In a second shallow dish, whisk together the egg and milk until fully combined.
- In a third shallow dish, mix the bread crumbs with the grated parmesan cheese.
3. Bread the Chicken:
- Lightly coat each chicken cutlet with the flour, shaking off any excess.
- Dip the floured chicken into the egg mixture, ensuring it's thoroughly coated.
- Transfer the chicken to the bread crumb and parmesan mixture, pressing down to ensure an even coating. Shake off any excess crumbs.
4. Preheat the Air Fryer:
- Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.
5. Prepare the Air Fryer Basket:
- Lightly spray the basket of the air fryer with a short spray of cooking spray oil to prevent sticking.
6. Cook the Schnitzel:
- Carefully place the breaded chicken cutlets into the air fryer basket in a single layer. Avoid overcrowding; you may need to cook in batches.
- Air fry the chicken at 375°F (190°C) for about 10-12 minutes, flipping halfway through, until the chicken is golden brown and thoroughly cooked. The internal temperature should reach 165°F (74°C).
7. Serve:
- Once cooked, remove the chicken schnitzel from the air fryer and let it rest for a few minutes.
- Serve hot with your favorite sides, such as a fresh salad, steamed vegetables, or potatoes.

Tips:

- Pound the chicken breasts to an even thickness for uniform cooking.

- Season the flour with salt and pepper for added flavor.

- Make sure to preheat the air fryer for even cooking.

- Lightly spray the chicken with cooking spray oil to achieve a golden, crispy crust.

- Flip the schnitzels halfway through cooking to ensure they are evenly cooked and crispy on both sides.

- Use a meat thermometer to ensure the chicken is cooked to an internal temperature of 165°F (74°C).

With this air fryer chicken schnitzel recipe, you can enjoy a delicious and healthier version of a traditional dish. The use of the air fryer reduces the amount of oil needed, while still delivering a satisfying crunch. Serve alongside your favorite sides, and enjoy a meal that's both tasty and guilt-free.

Nutrition Facts
Serving Size220 grams
Energy
Calories 330kcal16%
Protein
Protein 44g29%
Carbohydrates
Carbohydrates 16g5%
Fiber 0.82g2%
Sugar 1.13g1%
Fat
Fat 8g9%
Saturated 2.33g8%
Cholesterol 180mg-
Vitamins
Vitamin A 55ug6%
Choline 190mg34%
Vitamin B1 0.31mg26%
Vitamin B2 0.43mg33%
Vitamin B3 18mg108%
Vitamin B6 1.42mg83%
Vitamin B9 40ug10%
Vitamin B12 0.64ug27%
Vitamin C 0.00mg0%
Vitamin E 1.12mg7%
Vitamin K 0.90ug1%
Minerals
Calcium, Ca 90mg7%
Copper, Cu 0.12mg13%
Iron, Fe 1.52mg14%
Magnesium, Mg 60mg14%
Phosphorus, P 460mg37%
Potassium, K 640mg19%
Selenium, Se 50ug90%
Sodium, Na 270mg18%
Zinc, Zn 1.84mg17%
Water
Water 140g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Garlic basil spaghetti with parmesan and butter

Ready in under 30 minutes, it's an ideal choice for a quick yet satisfying weeknight dinner.

27 Apr 2025

Quinoa and thyme chicken schnitzel with honey pumpkin

Perfect for a hearty dinner that's packed with protein and vibrant seasonal vegetables.

15 Apr 2025

Slow cooked moroccan chicken

Perfect for a hearty and exotic meal.

13 May 2025

Chicken fajitas

Enjoy restaurant-quality fajitas at home.

30 Apr 2025

Thai fish burgers

Perfect for seafood lovers seeking a unique twist.

14 Mar 2025

Greek-style spaghetti bolognaise

Perfect for a family dinner or special occasion, this dish will transport your taste buds to the heart of Greece.

04 Apr 2025

Lemon and garlic roast chicken with pumpkin and cauliflower

Perfect for a delightful and wholesome meal.

13 Mar 2025

Turkey & zucchini meatballs

Perfect for a healthy, protein-packed meal or appetizer! Ready in just 30 minutes.

14 May 2025

Posts