
Delve into the world of decadent desserts with this easy chocolate soufflé recipe. Perfect for impressing guests or indulging in a solo treat, this rich and airy dessert combines dark chocolate, butter, and eggs to create a melt-in-your-mouth experience that delights every chocolate lover. With simple ingredients and clear steps, you can master this classic French dessert in no time.
- Make sure to properly grease and sugar your soufflé dishes to prevent sticking and help the soufflés rise evenly.
- Separate the eggs while they are cold but let them come to room temperature before whipping for maximum volume.
- Be gentle when folding the egg whites into the chocolate mixture to retain as much air as possible, which helps the soufflé rise.
- Avoid opening the oven door during baking to prevent the soufflés from collapsing.
- Serve the soufflés immediately after baking for the best texture and presentation.
Congratulations! You've just created a delectable and airy chocolate soufflé that is sure to impress any dessert lover. Enjoy it freshly baked with a light dusting of powdered sugar or a dollop of whipped cream for an extra touch of sweetness. With this recipe, you've elevated your dessert game and created a memorable culinary experience.
| Nutrition Facts | |
|---|---|
| Serving Size | 160 grams |
| Energy | |
| Calories 400kcal | 20% |
| Protein | |
| Protein 10g | 7% |
| Carbohydrates | |
| Carbohydrates 70g | 20% |
| Fiber 6g | 16% |
| Sugar 54g | 55% |
| Fat | |
| Fat 36g | 43% |
| Saturated 10g | 34% |
| Cholesterol 210mg | - |
| Vitamins | |
| Vitamin A 210ug | 24% |
| Choline 150mg | 26% |
| Vitamin B1 0.05mg | 4% |
| Vitamin B2 0.19mg | 14% |
| Vitamin B3 0.23mg | 1% |
| Vitamin B6 0.05mg | 3% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 0.42ug | 18% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 0.45mg | 3% |
| Vitamin K 1.55ug | 1% |
| Minerals | |
| Calcium, Ca 66mg | 5% |
| Copper, Cu 0.22mg | 24% |
| Iron, Fe 6mg | 58% |
| Magnesium, Mg 120mg | 29% |
| Phosphorus, P 130mg | 10% |
| Potassium, K 190mg | 6% |
| Selenium, Se 16ug | 28% |
| Sodium, Na 70mg | 5% |
| Zinc, Zn 0.94mg | 9% |
| Water | |
| Water 36g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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