Delve into the world of decadent desserts with this easy chocolate soufflé recipe. Perfect for impressing guests or indulging in a solo treat, this rich and airy dessert combines dark chocolate, butter, and eggs to create a melt-in-your-mouth experience that delights every chocolate lover. With simple ingredients and clear steps, you can master this classic French dessert in no time.
- Make sure to properly grease and sugar your soufflé dishes to prevent sticking and help the soufflés rise evenly.
- Separate the eggs while they are cold but let them come to room temperature before whipping for maximum volume.
- Be gentle when folding the egg whites into the chocolate mixture to retain as much air as possible, which helps the soufflé rise.
- Avoid opening the oven door during baking to prevent the soufflés from collapsing.
- Serve the soufflés immediately after baking for the best texture and presentation.
Congratulations! You've just created a delectable and airy chocolate soufflé that is sure to impress any dessert lover. Enjoy it freshly baked with a light dusting of powdered sugar or a dollop of whipped cream for an extra touch of sweetness. With this recipe, you've elevated your dessert game and created a memorable culinary experience.
Nutrition Facts | |
---|---|
Serving Size | 160 grams |
Energy | |
Calories 400kcal | 20% |
Protein | |
Protein 10g | 7% |
Carbohydrates | |
Carbohydrates 70g | 20% |
Fiber 6g | 16% |
Sugar 54g | 55% |
Fat | |
Fat 36g | 43% |
Saturated 10g | 34% |
Cholesterol 210mg | - |
Vitamins | |
Vitamin A 210ug | 24% |
Choline 150mg | 26% |
Vitamin B1 0.05mg | 4% |
Vitamin B2 0.19mg | 14% |
Vitamin B3 0.23mg | 1% |
Vitamin B6 0.05mg | 3% |
Vitamin B9 33ug | 8% |
Vitamin B12 0.42ug | 18% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.45mg | 3% |
Vitamin K 1.55ug | 1% |
Minerals | |
Calcium, Ca 66mg | 5% |
Copper, Cu 0.22mg | 24% |
Iron, Fe 6mg | 58% |
Magnesium, Mg 120mg | 29% |
Phosphorus, P 130mg | 10% |
Potassium, K 190mg | 6% |
Selenium, Se 16ug | 28% |
Sodium, Na 70mg | 5% |
Zinc, Zn 0.94mg | 9% |
Water | |
Water 36g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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