This Almond and Date Cake is a delightful treat that combines the rich, nutty flavor of almonds with the natural sweetness of dates and cranberries. A dusting of cocoa powder provides a subtle chocolatey note, while a touch of lemon adds a refreshing zest. Perfect for a special occasion or as a comforting homemade dessert, this recipe offers a balance of flavors and textures that is sure to please any palate.
- Ensure the egg whites are at room temperature before whisking to achieve maximum volume.
- Use a food processor to finely grind the almonds for a smoother cake texture.
- Pit the dates before adding them to avoid any hard pieces in the cake.
- Gently fold the dry ingredients into the batter to maintain the lightness of the whisked egg whites.
- Consider soaking the dates and cranberries in warm water for a few minutes if they seem too dry; this will help them blend better into the cake.
- For a gluten-free version, ensure that all ingredients, especially the cocoa powder, are certified gluten-free.
- Allow the cake to cool completely before dusting it with powdered sugar to prevent melting and clumping.
The Almond and Date Cake is a perfect blend of natural sweetness and nuttiness, with a refreshing hint of lemon. Whether enjoyed on its own or with a cup of tea, this cake is a wonderful way to indulge in a healthier dessert option. The combination of dates, cranberries, and almonds not only adds a depth of flavor but also offers nutritional benefits, making it a balanced treat for any occasion.
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 300kcal | 15% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 60g | 16% |
Fiber 4.59g | 12% |
Sugar 50g | 49% |
Fat | |
Fat 8g | 9% |
Saturated 0.74g | 2% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.19ug | 0% |
Choline 10mg | 2% |
Vitamin B1 0.05mg | 4% |
Vitamin B2 0.26mg | 20% |
Vitamin B3 0.88mg | 6% |
Vitamin B6 0.06mg | 4% |
Vitamin B9 12ug | 3% |
Vitamin B12 0.01ug | 1% |
Vitamin C 4.15mg | 5% |
Vitamin E 4.00mg | 27% |
Vitamin K 1.02ug | 1% |
Minerals | |
Calcium, Ca 55mg | 4% |
Copper, Cu 0.28mg | 31% |
Iron, Fe 1.10mg | 10% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 100mg | 8% |
Potassium, K 300mg | 9% |
Selenium, Se 4.66ug | 8% |
Sodium, Na 30mg | 2% |
Zinc, Zn 0.67mg | 6% |
Water | |
Water 27g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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