Almond butter fat bombs
Indulge in these easy-to-make Almond Butter Fat Bombs! Crafted with creamy almond butter, rich coconut oil, cocoa powder, and a touch of stevia, these delicious treats are perfect for those following a keto or low-carb lifestyle. Simple ingredients, big flavor—satisfy your sweet tooth without the guilt!
- 19 May 2024
- Cook time 0 min
- Prep time 5 min
- 6 Servings
- 4 Ingredients
Almond butter fat bombs are a delicious and convenient way to boost your energy levels while sticking to a low-carb or ketogenic diet. Packed with healthy fats from almond butter and coconut oil, these tasty treats are also easy to prepare and can be customized to suit your taste preferences. Whether you're looking for a quick snack or a satisfying dessert, almond butter fat bombs are a perfect choice.
Ingredients:
Instructions:
- Gather all the ingredients.
- Set out a mixing bowl, a small saucepan, a whisk, and a silicone mold or an ice cube tray.
- Place the coconut oil into a small saucepan.
- Warm the pan over low heat until the coconut oil melts completely. Stir occasionally to ensure even melting.
- Once the coconut oil is melted, transfer it to the mixing bowl.
- Add the almond butter into the bowl. Stir until the mixture is smooth and well-blended.
- Add the dry cocoa powder to the almond butter and coconut oil mixture. Whisk until thoroughly combined and no lumps of cocoa powder remain.
- Sprinkle in the stevia leaf sweetener. Stir until the sweetener has dissolved completely into the mixture.
- Pour or spoon the mixture evenly into your chosen silicone mold or ice cube tray.
- Place the filled mold or tray into the freezer for at least 1-2 hours, or until the fat bombs have solidified.
- Once the fat bombs are set, pop them out of the mold or tray.
- Store the almond butter fat bombs in an airtight container in the refrigerator or freezer.
Tips:
- Use high-quality, organic almond butter and coconut oil for the best taste and nutritional benefits.
- If you prefer a sweeter taste, you can adjust the amount of stevia leaf sweetener to suit your preference.
- To add texture, consider mixing in some chopped nuts or unsweetened shredded coconut before freezing.
- Store the fat bombs in the freezer to keep them solid and enjoy them as a cold treat.
With just a few simple ingredients and minimal prep time, almond butter fat bombs offer a tasty and satisfying way to incorporate healthy fats into your diet. Whether you're following a ketogenic lifestyle or simply looking for a nutritious snack, these fat bombs are sure to become a favorite in your culinary repertoire. Enjoy making and savoring these delightful treats!
| Nutrition Facts | |
|---|---|
| Serving Size | 22 grams |
| Energy | |
| Calories 150kcal | 6% |
| Protein | |
| Protein 2.54g | 2% |
| Carbohydrates | |
| Carbohydrates 3.58g | 1% |
| Fiber 1.74g | 5% |
| Sugar 0.68g | 1% |
| Fat | |
| Fat 16g | 18% |
| Saturated 8g | 28% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.00ug | 0% |
| Choline 6mg | 1% |
| Vitamin B1 0.01mg | 0% |
| Vitamin B2 0.10mg | 8% |
| Vitamin B3 0.37mg | 2% |
| Vitamin B6 0.01mg | 1% |
| Vitamin B9 6ug | 2% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 2.53mg | 17% |
| Vitamin K 0.10ug | 0% |
| Minerals | |
| Calcium, Ca 40mg | 3% |
| Copper, Cu 0.17mg | 0% |
| Iron, Fe 0.62mg | 6% |
| Magnesium, Mg 40mg | 9% |
| Phosphorus, P 63mg | 5% |
| Potassium, K 110mg | 3% |
| Selenium, Se 0.51ug | 1% |
| Sodium, Na 24mg | 2% |
| Zinc, Zn 0.47mg | 4% |
| Water | |
| Water 0.23g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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