Almond flour pancakes
Delight in a healthy breakfast with these Almond Flour Pancakes! Made with 4 cups of almond flour, water, eggs, maple syrup, salt, and a hint of coconut oil, these gluten-free pancakes are fluffy, delicious, and perfect for any morning.
Cook time 10 min
Prep time 5 min
Ingredients:
4 cups almond flour1/4 cup water
2 eggs
1 tbsp maple syrup
1/4 tsp salt
1 tsp coconut oil
{'text': 'Almond flour pancakes are a delicious and nutritious alternative to traditional wheat flour pancakes. With their rich, nutty flavor and fluffy texture, they make for a perfect breakfast or brunch option. These pancakes are also gluten-free, making them suitable for those with gluten sensitivities or anyone looking to reduce their intake of refined grains.'}
Instructions:
- In a large mixing bowl, add 4 cups of almond flour.
- Crack 2 eggs into the bowl.
- Pour in 1/4 cup of water.
- Add 1 tablespoon of maple syrup.
- Sprinkle in 1/4 teaspoon of salt.
- Using a whisk or a fork, mix all the ingredients together until a smooth batter is formed. Make sure there are no lumps in the batter.
- Place a non-stick frying pan or griddle on medium heat.
- Add 1 teaspoon of coconut oil to the pan and let it melt and coat the surface evenly.
- Once the pan is hot, scoop about 1/4 cup of the pancake batter and pour it into the pan, forming a small circle.
- Cook the pancake for about 2-3 minutes, or until you see bubbles forming on the surface and the edges start to set.
- Carefully flip the pancake using a spatula and cook for another 2-3 minutes on the other side until it’s golden brown and fully cooked through.
- Repeat the process with the remaining batter, adding a bit more coconut oil to the pan if necessary.
- Once all the pancakes are cooked, serve them warm with your favorite toppings such as fresh fruits, additional maple syrup, or a dollop of yogurt.
Tips:
- Ensure your almond flour is finely ground for the best texture.
- If you prefer a thinner batter, you can add a little more water or milk of your choice.
- Cook the pancakes on medium-low heat to prevent burning and ensure they cook through evenly.
- Grease the pan lightly with coconut oil to prevent sticking and add a subtle coconut flavor.
- Be patient and wait for bubbles to form on the surface of the pancake before flipping for the best results.
{'text': 'Enjoy your fluffy and tasty almond flour pancakes with your favorite toppings like fresh fruits, a drizzle of maple syrup, or a dollop of whipped cream. They are not only easy to prepare but also a wholesome way to start your day. Whether you are gluten-free or just looking to try something new, these almond flour pancakes are sure to become a favorite.'}
Nutrition per serving
4 ServingsCalories 820kcal
Protein 30g
Carbohydrates 22g
Fiber 13g
Sugar 4.86g
Fat 70g
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