If you're looking for a delicious, gluten-free meal that's both nutritious and satisfying, try our Pasta with Tomatoes, Zucchini, and Mozzarella. This dish combines fresh vegetables, creamy cheese, and a touch of garlic to create an irresistible flavor profile that the whole family will love.
- Use high-quality, fresh ingredients to enhance the flavor of the dish.
- Substitute regular pasta with your favorite brand of gluten-free pasta to keep the dish gluten-free.
- Cut the zucchini into uniform pieces to ensure even cooking.
- Use low moisture mozzarella to prevent the dish from becoming too watery.
- If you prefer a bit of heat, add a pinch of red pepper flakes along with the black pepper.
Enjoy your Gluten-Free Pasta with Tomatoes, Zucchini, and Mozzarella as a fulfilling meal that’s both healthy and delicious. This recipe is perfect for a quick weeknight dinner or a special occasion, offering the comfort of traditional pasta dishes without the gluten.
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 150kcal | 7% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 20g | 6% |
Fiber 1.98g | 5% |
Sugar 3.61g | 4% |
Fat | |
Fat 7g | 8% |
Saturated 2.66g | 9% |
Cholesterol 12mg | - |
Vitamins | |
Vitamin A 77ug | 8% |
Choline 14mg | 3% |
Vitamin B1 0.08mg | 7% |
Vitamin B2 0.17mg | 13% |
Vitamin B3 0.79mg | 5% |
Vitamin B6 0.21mg | 12% |
Vitamin B9 33ug | 8% |
Vitamin B12 0.31ug | 13% |
Vitamin C 20mg | 23% |
Vitamin E 0.52mg | 3% |
Vitamin K 12ug | 10% |
Minerals | |
Calcium, Ca 150mg | 12% |
Copper, Cu 0.09mg | 10% |
Iron, Fe 0.59mg | 5% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 160mg | 12% |
Potassium, K 360mg | 10% |
Selenium, Se 6ug | 11% |
Sodium, Na 170mg | 11% |
Zinc, Zn 1.12mg | 10% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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