Apple and oat muffins

Delight in the wholesome goodness of our Apple and Oat Muffins! Made with self-raising and all-purpose flour, Greek yogurt, oats, and fresh apple, these muffins offer a perfect balance of flavor and nutrition. Ideal for a cozy breakfast or a guilt-free snack, each bite is a delicious way to start your day. Try this easy recipe today!

  • 18 Feb 2025
  • Cook time 25 min
  • Prep time 5 min
  • 10 Servings
  • 9 Ingredients

Apple and oat muffins

Apple and oat muffins are a delightful and healthy treat that combine the sweetness of apples with the wholesomeness of oats. Perfect for breakfast or a snack, these muffins are easy to make and packed with nutritious ingredients.

Ingredients:

1 cup self-raising flour
150g
1 cup all-purpose white wheat flour
120g
1 tsp baking powder
5g
1/2 cup brown sugar
120g
1/2 cup oats
44g
1.50 cups greek yogurt
360g
2 eggs
100g
1/3 cup olive oil
80g
1 apple
160g

Instructions:

1. Preheat Your Oven:
- Preheat your oven to 180°C (350°F). Line a muffin tin with paper liners or grease it well with cooking spray or butter.
2. Prepare the Dry Ingredients:
- In a large mixing bowl, combine the self-raising flour, all-purpose flour, baking powder, brown sugar, and oats. Mix until well combined.
3. Mix the Wet Ingredients:
- In another bowl, whisk together the Greek yogurt, eggs, and olive oil until smooth and well combined.
4. Combine Wet and Dry Mixtures:
- Pour the wet mixture into the dry ingredients. Stir until just combined – be careful not to overmix, as this can make the muffins tough.
5. Add the Apple:
- Fold the grated apple into the batter until evenly distributed.
6. Fill the Muffin Tin:
- Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full to allow room for the muffins to rise.
7. Bake:
- Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
8. Cool:
- Remove the muffin tin from the oven and let the muffins cool in the tin for about 5 minutes. Then transfer the muffins to a wire rack to cool completely.
9. Enjoy:
- Serve the muffins warm or at room temperature. They make a great breakfast or snack!

Tips:

- Grate the apple finely to ensure even distribution throughout the muffins.

- For added texture, consider sprinkling a few oats on top of the muffins before baking.

- Be careful not to overmix the batter; this can make the muffins dense rather than light and fluffy.

- For an extra burst of flavor, add a teaspoon of cinnamon to the dry ingredients.

- Use a muffin liner or grease the muffin tin well to prevent sticking.

Enjoy your freshly baked apple and oat muffins warm or at room temperature. They make an excellent start to your day or a delicious afternoon snack. Store any leftovers in an airtight container to keep them fresh.

Nutrition Facts
Serving Size110 grams
Energy
Calories 220kcal11%
Protein
Protein 8g6%
Carbohydrates
Carbohydrates 40g11%
Fiber 1.66g4%
Sugar 14g14%
Fat
Fat 12g14%
Saturated 2.39g8%
Cholesterol 45mg-
Vitamins
Vitamin A 20ug2%
Choline 44mg8%
Vitamin B1 0.12mg10%
Vitamin B2 0.15mg12%
Vitamin B3 0.59mg4%
Vitamin B6 0.06mg3%
Vitamin B9 18ug4%
Vitamin B12 0.37ug16%
Vitamin C 0.74mg1%
Vitamin E 0.16mg1%
Vitamin K 0.55ug0%
Minerals
Calcium, Ca 90mg7%
Copper, Cu 0.09mg10%
Iron, Fe 0.84mg8%
Magnesium, Mg 24mg6%
Phosphorus, P 140mg11%
Potassium, K 150mg5%
Selenium, Se 14ug25%
Sodium, Na 80mg6%
Zinc, Zn 0.80mg7%
Water
Water 55g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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