Apple and oat muffins
Delight in the wholesome goodness of our Apple and Oat Muffins! Made with self-raising and all-purpose flour, Greek yogurt, oats, and fresh apple, these muffins offer a perfect balance of flavor and nutrition. Ideal for a cozy breakfast or a guilt-free snack, each bite is a delicious way to start your day. Try this easy recipe today!
- 15 Mar 2024
- Cook time 25 min
- Prep time 5 min
- 10 Servings
- 9 Ingredients
Apple and oat muffins are a delightful and healthy treat that combine the sweetness of apples with the wholesomeness of oats. Perfect for breakfast or a snack, these muffins are easy to make and packed with nutritious ingredients.
Ingredients:
Instructions:
- Preheat your oven to 180°C (350°F). Line a muffin tin with paper liners or grease it well with cooking spray or butter.
- In a large mixing bowl, combine the self-raising flour, all-purpose flour, baking powder, brown sugar, and oats. Mix until well combined.
- In another bowl, whisk together the Greek yogurt, eggs, and olive oil until smooth and well combined.
- Pour the wet mixture into the dry ingredients. Stir until just combined – be careful not to overmix, as this can make the muffins tough.
- Fold the grated apple into the batter until evenly distributed.
- Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full to allow room for the muffins to rise.
- Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Remove the muffin tin from the oven and let the muffins cool in the tin for about 5 minutes. Then transfer the muffins to a wire rack to cool completely.
- Serve the muffins warm or at room temperature. They make a great breakfast or snack!
Tips:
- Grate the apple finely to ensure even distribution throughout the muffins.
- For added texture, consider sprinkling a few oats on top of the muffins before baking.
- Be careful not to overmix the batter; this can make the muffins dense rather than light and fluffy.
- For an extra burst of flavor, add a teaspoon of cinnamon to the dry ingredients.
- Use a muffin liner or grease the muffin tin well to prevent sticking.
Enjoy your freshly baked apple and oat muffins warm or at room temperature. They make an excellent start to your day or a delicious afternoon snack. Store any leftovers in an airtight container to keep them fresh.
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 220kcal | 9% |
| Protein | |
| Protein 8g | 6% |
| Carbohydrates | |
| Carbohydrates 40g | 11% |
| Fiber 1.66g | 4% |
| Sugar 14g | 14% |
| Fat | |
| Fat 12g | 14% |
| Saturated 2.39g | 8% |
| Cholesterol 45mg | - |
| Vitamins | |
| Vitamin A 20ug | 2% |
| Choline 44mg | 8% |
| Vitamin B1 0.12mg | 10% |
| Vitamin B2 0.15mg | 12% |
| Vitamin B3 0.59mg | 4% |
| Vitamin B6 0.06mg | 3% |
| Vitamin B9 18ug | 4% |
| Vitamin B12 0.37ug | 16% |
| Vitamin C 0.74mg | 1% |
| Vitamin E 0.16mg | 1% |
| Vitamin K 0.55ug | 0% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.09mg | 0% |
| Iron, Fe 0.84mg | 8% |
| Magnesium, Mg 24mg | 6% |
| Phosphorus, P 140mg | 11% |
| Potassium, K 150mg | 5% |
| Selenium, Se 14ug | 25% |
| Sodium, Na 80mg | 6% |
| Zinc, Zn 0.80mg | 7% |
| Water | |
| Water 55g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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