Here’s a delightful recipe for Cheesy Veggie Muffins, a perfect blend of savory cheese and nutritious vegetables. These muffins are not only delicious but also packed with essential nutrients, making them an excellent choice for a healthy snack or a wholesome breakfast option. Whether you’re a veggie lover or simply looking to try something new, this recipe is sure to become a favorite.
- Grate the carrots and zucchini finely to ensure they blend well into the muffin batter and cook evenly.
- Use a non-stick muffin tin or line the tin with paper liners to make it easier to remove the muffins after baking.
- Feel free to add other veggies like bell peppers or spinach for extra flavor and nutrients.
- For a richer flavor, you can use sharp cheddar cheese or mix in some Parmesan.
- Be sure not to overmix the batter to keep the muffins light and fluffy.
- Check for doneness by inserting a toothpick into the center of a muffin; if it comes out clean, they’re ready!
- Store any leftover muffins in an airtight container in the refrigerator to keep them fresh for several days.
Your Cheesy Veggie Muffins are now ready to be enjoyed! These muffins are a fantastic way to incorporate more vegetables into your diet while indulging in the rich, cheesy flavor. Serve them warm for the best taste. They also make great on-the-go snacks or lunchbox additions. Happy baking!
Nutrition Facts | |
---|---|
Serving Size | 90 grams |
Energy | |
Calories 120kcal | 5% |
Protein | |
Protein 5g | 4% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 1.10g | 3% |
Sugar 1.75g | 2% |
Fat | |
Fat 11g | 13% |
Saturated 2.51g | 8% |
Cholesterol 45mg | - |
Vitamins | |
Vitamin A 140ug | 16% |
Choline 40mg | 8% |
Vitamin B1 0.09mg | 7% |
Vitamin B2 0.11mg | 8% |
Vitamin B3 0.52mg | 3% |
Vitamin B6 0.08mg | 5% |
Vitamin B9 20ug | 5% |
Vitamin B12 0.23ug | 10% |
Vitamin C 4.29mg | 5% |
Vitamin E 0.26mg | 2% |
Vitamin K 2.66ug | 2% |
Minerals | |
Calcium, Ca 240mg | 19% |
Copper, Cu 0.06mg | 0% |
Iron, Fe 0.84mg | 8% |
Magnesium, Mg 16mg | 4% |
Phosphorus, P 160mg | 13% |
Potassium, K 160mg | 5% |
Selenium, Se 9ug | 16% |
Sodium, Na 380mg | 25% |
Zinc, Zn 0.67mg | 6% |
Water | |
Water 50g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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