This delightful recipe for Pasta with Basil and Tomato is a simple yet flavorful dish that brings a taste of Italy to your table. Combining fresh tomatoes, aromatic basil, and rich parmesan cheese, it is perfect for a quick weeknight dinner or a cozy meal with friends and family. The added pine nuts give it a satisfying crunch, making it a truly versatile and delicious meal.
- Use fresh, ripe tomatoes for the best flavor.
- Toast the pine nuts in a dry pan over medium heat until golden brown to enhance their nutty flavor.
- Reserve a cup of pasta water before draining the pasta. This starchy water can be used to adjust the sauce's consistency.
- Use freshly grated parmesan cheese for better texture and taste.
- For an extra touch of flavor, add a pinch of red pepper flakes to the garlic while sautéing.
Pasta with Basil and Tomato is a beautifully simple yet elegant dish that embodies the fresh flavors of its ingredients. With the right preparation and a few handy tips, you'll be able to enjoy this classic Italian meal any night of the week. Whether it's for a family dinner or a gathering of friends, this recipe is sure to be a hit and leave everyone asking for seconds.
Nutrition Facts | |
---|---|
Serving Size | 260 grams |
Energy | |
Calories 630kcal | 25% |
Protein | |
Protein 22g | 15% |
Carbohydrates | |
Carbohydrates 90g | 26% |
Fiber 5g | 14% |
Sugar 5g | 5% |
Fat | |
Fat 66g | 76% |
Saturated 10g | 33% |
Cholesterol 13mg | - |
Vitamins | |
Vitamin A 60ug | 7% |
Choline 36mg | 6% |
Vitamin B1 1.11mg | 93% |
Vitamin B2 0.56mg | 43% |
Vitamin B3 9mg | 59% |
Vitamin B6 0.26mg | 15% |
Vitamin B9 290ug | 72% |
Vitamin B12 0.20ug | 8% |
Vitamin C 9mg | 10% |
Vitamin E 2.42mg | 16% |
Vitamin K 16ug | 14% |
Minerals | |
Calcium, Ca 170mg | 13% |
Copper, Cu 0.64mg | 0% |
Iron, Fe 5mg | 47% |
Magnesium, Mg 120mg | 29% |
Phosphorus, P 440mg | 35% |
Potassium, K 560mg | 16% |
Selenium, Se 80ug | 140% |
Sodium, Na 270mg | 18% |
Zinc, Zn 3.67mg | 33% |
Water | |
Water 80g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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