Roasted pumpkin and herb risotto is a comforting, savory dish that's perfect for cozy nights in. The creamy texture of the risotto combined with the sweet, roasted pumpkin and aromatic herbs makes this recipe a delightful, satisfying meal. Whether you're cooking for yourself or hosting guests, this risotto is sure to impress with its rich flavors and gourmet presentation.
- Choose the right pumpkin.: Opt for a sugar pumpkin or a kent pumpkin as they offer a sweeter flavor that complements the risotto well.
- Use warm chicken gravy.: Keeping the chicken gravy warm will help the risotto cook more evenly and quickly.
- Stir continuously.: Stirring continuously helps release the rice's starch, resulting in a creamier risotto.
- Roast the pumpkin properly.: Ensure the pumpkin is roasted until tender and slightly caramelized for maximum flavor development.
- Season at the end.: Add salt towards the end of cooking to avoid making the risotto too salty as ingredients like parmesan cheese already contain salt.
This roasted pumpkin and herb risotto is a comforting dish perfect for any occasion. The sweet, roasted pumpkin pairs beautifully with the creamy risotto and fresh herbs, making this a delightful and memorable meal. By following these tips and techniques, you'll create a flavorful and satisfying dish that showcases the rich, autumnal flavors of pumpkin and herbs. Enjoy your culinary creation!
Nutrition Facts | |
---|---|
Serving Size | 580 grams |
Energy | |
Calories 510kcal | 26% |
Protein | |
Protein 12g | 8% |
Carbohydrates | |
Carbohydrates 90g | 25% |
Fiber 2.74g | 7% |
Sugar 7g | 7% |
Fat | |
Fat 20g | 23% |
Saturated 6g | 21% |
Cholesterol 30mg | - |
Vitamins | |
Vitamin A 770ug | 85% |
Choline 30mg | 5% |
Vitamin B1 0.59mg | 49% |
Vitamin B2 0.37mg | 28% |
Vitamin B3 4.86mg | 30% |
Vitamin B6 0.33mg | 20% |
Vitamin B9 220ug | 55% |
Vitamin B12 0.14ug | 6% |
Vitamin C 24mg | 27% |
Vitamin E 2.08mg | 14% |
Vitamin K 80ug | 70% |
Minerals | |
Calcium, Ca 190mg | 14% |
Copper, Cu 0.44mg | 49% |
Iron, Fe 5mg | 47% |
Magnesium, Mg 54mg | 13% |
Phosphorus, P 280mg | 22% |
Potassium, K 820mg | 24% |
Selenium, Se 16ug | 30% |
Sodium, Na 960mg | 64% |
Zinc, Zn 2.07mg | 19% |
Water | |
Water 450g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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