Asparagus and prosciutto
This Asparagus and Prosciutto dish features tender roasted asparagus wrapped in salty prosciutto, drizzled with olive oil and vinegar for added flavor. It's simple to prepare, making it a perfect appetizer or light dinner option.
Cook time 5 min
Prep time 15 min
Ingredients:
3 slices prosciutto1.50 lb asparagus
1 tbsp vinegar
1 tbsp olive oil
Asparagus and prosciutto make for a delicious and elegant combination that's perfect for a light dinner or an appetizer. The salty prosciutto complements the fresh, earthy flavor of asparagus, while a touch of vinegar and olive oil adds a pleasant tang and richness. This recipe is quick and easy, making it ideal for both novice and seasoned cooks alike.
Instructions:
- Preheat your oven to 400°F (200°C).
- Wash the asparagus thoroughly and trim the woody ends. You can remove the tough part by gently bending the asparagus until it snaps naturally at the right point.
- Pat the asparagus dry with paper towels.
- Place the asparagus in a large bowl or on a baking sheet.
- Drizzle the olive oil over the asparagus.
- Add the vinegar. The acidity will give a nice contrast to the prosciutto's saltiness.
- Toss the asparagus until they are evenly coated with the oil and vinegar. You can also add a pinch of salt and pepper if desired.
- Take each slice of prosciutto and cut it lengthwise into strips, if they're wide.
- Wrap each asparagus spear with a strip of prosciutto, starting from the bottom and spiraling up to the tip. This will help ensure the prosciutto stays in place.
- Place the wrapped asparagus spears on a baking sheet lined with parchment paper. Make sure they are spread out in a single layer for even cooking.
- Transfer the baking sheet to the preheated oven.
- Roast the asparagus for 12-15 minutes, or until the asparagus is tender and the prosciutto is crispy. Keep an eye on them, as cooking times may vary based on the thickness of the asparagus.
- Once done, remove the baking sheet from the oven and let the asparagus cool slightly.
- Transfer the asparagus to a serving platter.
- Serve warm as a delicious appetizer or a side dish. These asparagus spears can also be enjoyed at room temperature, making them convenient for parties or gatherings.
This asparagus and prosciutto dish is a delightful mix of fresh and savory flavors that will impress your family and guests. Whether served as a starter or a main course, this simple yet elegant recipe is sure to become a favorite in your culinary repertoire. Enjoy the delightful balance of textures and tastes in every bite.
Asparagus and prosciutto FAQ:
Roast the asparagus wrapped in prosciutto for 12-15 minutes at 400°F (200°C). Keep an eye on them, as cooking times may vary based on the thickness of the asparagus.
The asparagus is done when it becomes tender and the prosciutto is crispy. You can test the doneness by piercing it with a fork, which should easily go through the asparagus.
Yes, you can prepare the wrapped asparagus and store it in the refrigerator for up to a day before roasting. However, it is best when roasted fresh. If storing leftovers, keep them in an airtight container in the fridge for up to 2 days.
If you want a substitute for prosciutto, you can use pancetta or turkey bacon for a lower-fat option. Adjust cooking times as necessary based on the substitute used.
You can use balsamic vinegar, red wine vinegar, or white wine vinegar for this recipe. Each will add a unique flavor, but balsamic is especially popular for its sweetness.
Tips:
- Choose thin asparagus stalks for quicker cooking and a more delicate texture.
- Blanch the asparagus in boiling water for 2-3 minutes before wrapping with prosciutto to enhance its vibrant color and tenderness.
- Feel free to sprinkle some grated Parmesan cheese over the asparagus and prosciutto before baking for an extra layer of flavor.
- For added crispiness, broil the wrapped asparagus for the last 1-2 minutes of cooking time.
- Serve with a squeeze of fresh lemon juice to brighten the flavors even more.
Nutrition per serving
12 ServingsCalories 18kcal
Protein 2.14g
Carbohydrates 2.21g
Fiber 1.19g
Sugar 1.07g
Fat 1.41g
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