Avgolemono
Discover the comforting flavors of Avgolemono, a classic Greek soup made with tender chicken breasts, rich chicken gravy, velvety white rice, and a delightful blend of eggs and tangy lemon juice. Perfect for a cozy meal!
- 24 May 2024
- Cook time 20 min
- Prep time 10 min
- 4 Servings
- 5 Ingredients
Avgolemono is a classic Greek soup that offers a delightfully creamy texture and a tangy flavor. Made with simple and wholesome ingredients, this soup is both comforting and nutritious. Below you'll find a step-by-step guide to making this delicious dish.
Ingredients:
Instructions:
1. Place the chicken breasts in a large pot.
2. Add the chicken gravy and bring to a boil over medium-high heat.
3. Once boiling, reduce the heat to a simmer and cook for about 20 minutes, or until the chicken is fully cooked and tender.
1. Remove the chicken breasts from the pot using tongs or a slotted spoon and set aside to cool.
2. Add the white rice to the pot of chicken gravy.
3. Simmer the rice for about 15-20 minutes, or until tender.
1. While the rice is cooking, shred the cooked chicken breasts into bite-sized pieces using two forks.
1. In a medium bowl, whisk the eggs until frothy.
2. Slowly add the lemon juice while continuing to whisk.
1. To prevent curdling, you need to temper the egg mixture. Slowly ladle about 1 cup of the hot chicken gravy from the pot into the egg mixture, whisking continuously. This will gradually raise the temperature of the eggs without cooking them.
2. Once well combined, slowly pour the tempered egg mixture back into the pot, stirring continuously.
1. Add the shredded chicken back into the pot.
2. Continue to cook on low heat for a few minutes to allow the soup to thicken slightly, but do not let it boil.
3. Taste and adjust seasoning with salt and pepper if necessary.
1. Ladle the hot Avgolemono soup into bowls.
2. Garnish with a sprinkle of fresh herbs like parsley or dill if desired.
3. Serve immediately and enjoy!
Tips:
- For a richer flavor, consider using homemade chicken stock instead of store-bought.
- Temper the eggs by adding a small amount of hot soup gradually before mixing it with the rest of the soup to prevent curdling.
- Taste the soup before serving and adjust the lemon juice to suit your preference for tanginess.
- For added texture and flavor, consider adding some finely chopped fresh herbs like dill or parsley.
- If you prefer a thicker soup, you can blend a portion of the rice before adding it back to the pot.
Enjoy your homemade Avgolemono, a warm and tangy Greek soup that's perfect for any occasion. Its creamy texture and nourishing ingredients make it a satisfying meal for both lunch and dinner. Serve it with some crusty bread for an extra touch of comfort.
| Nutrition Facts | |
|---|---|
| Serving Size | 470 grams |
| Energy | |
| Calories 420kcal | 17% |
| Protein | |
| Protein 33g | 22% |
| Carbohydrates | |
| Carbohydrates 40g | 11% |
| Fiber 0.70g | 2% |
| Sugar 1.17g | 1% |
| Fat | |
| Fat 14g | 16% |
| Saturated 3.41g | 11% |
| Cholesterol 200mg | - |
| Vitamins | |
| Vitamin A 60ug | 6% |
| Choline 190mg | 35% |
| Vitamin B1 0.37mg | 30% |
| Vitamin B2 0.48mg | 37% |
| Vitamin B3 13mg | 81% |
| Vitamin B6 1.06mg | 62% |
| Vitamin B9 100ug | 25% |
| Vitamin B12 0.49ug | 21% |
| Vitamin C 2.90mg | 3% |
| Vitamin E 1.24mg | 8% |
| Vitamin K 1.90ug | 2% |
| Minerals | |
| Calcium, Ca 54mg | 4% |
| Copper, Cu 0.16mg | 0% |
| Iron, Fe 2.35mg | 21% |
| Magnesium, Mg 50mg | 12% |
| Phosphorus, P 380mg | 30% |
| Potassium, K 580mg | 17% |
| Selenium, Se 40ug | 71% |
| Sodium, Na 1250mg | 83% |
| Zinc, Zn 1.64mg | 15% |
| Water | |
| Water 380g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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