Avocado ice cream is a unique and delightful treat that marries the creamy texture of ripe avocados with the refreshing tang of lime. This recipe is easy to make and provides a delightful twist on traditional ice cream, perfect for those looking to try something new and exciting. Follow these steps to create a velvety, delicious avocado ice cream that's sure to impress.
- Make sure your avocados are fully ripe for the creamiest texture and best flavor.
- Chill the mixture in the refrigerator for at least an hour before churning to help it set better.
- If you prefer a less sweet ice cream, you can adjust the sugar amount according to your taste.
- Add a pinch of salt to balance the sweetness and enhance the flavors.
- For an extra burst of flavor, consider adding finely chopped nuts or chocolate chips just before the final freeze.
With just a few simple ingredients, you can create a luxurious avocado ice cream that is both refreshing and indulgent. The blend of creamy avocado, zesty lime, and sweet sugar creates a harmonious flavor that's perfect for any occasion. Enjoy your homemade avocado ice cream on a hot day or as a unique dessert to impress your guests.
Nutrition Facts | |
---|---|
Serving Size | 140 grams |
Energy | |
Calories 370kcal | 19% |
Protein | |
Protein 2.44g | 2% |
Carbohydrates | |
Carbohydrates 40g | 12% |
Fiber 4.49g | 12% |
Sugar 36g | 35% |
Fat | |
Fat 24g | 28% |
Saturated 10g | 34% |
Cholesterol 44mg | - |
Vitamins | |
Vitamin A 160ug | 18% |
Choline 16mg | 3% |
Vitamin B1 0.05mg | 4% |
Vitamin B2 0.17mg | 13% |
Vitamin B3 1.19mg | 7% |
Vitamin B6 0.19mg | 11% |
Vitamin B9 54ug | 14% |
Vitamin B12 0.06ug | 3% |
Vitamin C 8mg | 9% |
Vitamin E 1.74mg | 12% |
Vitamin K 16ug | 13% |
Minerals | |
Calcium, Ca 33mg | 3% |
Copper, Cu 0.13mg | 15% |
Iron, Fe 0.43mg | 4% |
Magnesium, Mg 22mg | 5% |
Phosphorus, P 60mg | 5% |
Potassium, K 370mg | 11% |
Selenium, Se 1.62ug | 3% |
Sodium, Na 16mg | 1% |
Zinc, Zn 0.53mg | 5% |
Water | |
Water 80g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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