Baby potato and bacon frittatas with red onion marmalade make for a delightful and savory meal that combines the hearty flavors of bacon and potatoes with the rich, tangy taste of homemade red onion marmalade. This dish is perfect for breakfast, brunch, or even a light dinner. Packed with protein and flavorful ingredients, these frittatas are an easy-to-make, crowd-pleasing recipe that will satisfy your taste buds.
- Use small, evenly sized baby potatoes to ensure they cook evenly and quickly.
- When cooking the bacon, aim for a crispy texture to add a delightful crunch to your frittatas.
- Make sure to whisk the eggs thoroughly with milk to achieve a smooth and consistent mixture.
- Grate the parmesan cheese finely to ensure it melts and distributes evenly throughout the frittata.
- Chop the chives finely for a more even distribution of flavor.
- Cook the red onions on low heat to allow them to caramelize slowly, enhancing their sweetness for the marmalade.
- Prepare the red onion marmalade ahead of time and store it in the refrigerator; this allows the flavors to meld and saves time on the cooking day.
- Use a non-stick spray or a well-seasoned pan to prevent the frittatas from sticking.
- Let the frittatas cool slightly before serving to allow them to set fully, making them easier to remove from the pan and serve.
In conclusion, baby potato and bacon frittatas with red onion marmalade are a versatile and delicious dish that you can prepare with relative ease. The combination of creamy potatoes, savory bacon, and the rich, sweet, and tangy marmalade creates a memorable meal that can be enjoyed any time of the day. Follow the tips provided to ensure your frittatas turn out perfectly every time!
Nutrition Facts | |
---|---|
Serving Size | 340 grams |
Energy | |
Calories 460kcal | 23% |
Protein | |
Protein 27g | 19% |
Carbohydrates | |
Carbohydrates 33g | 9% |
Fiber 3.94g | 10% |
Sugar 9g | 9% |
Fat | |
Fat 30g | 36% |
Saturated 10g | 32% |
Cholesterol 350mg | - |
Vitamins | |
Vitamin A 180ug | 20% |
Choline 310mg | 56% |
Vitamin B1 0.40mg | 34% |
Vitamin B2 0.52mg | 40% |
Vitamin B3 5mg | 32% |
Vitamin B6 0.66mg | 39% |
Vitamin B9 90ug | 22% |
Vitamin B12 1.40ug | 58% |
Vitamin C 30mg | 32% |
Vitamin E 1.04mg | 7% |
Vitamin K 10ug | 8% |
Minerals | |
Calcium, Ca 190mg | 14% |
Copper, Cu 0.22mg | 25% |
Iron, Fe 3.12mg | 28% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 460mg | 37% |
Potassium, K 980mg | 29% |
Selenium, Se 45ug | 86% |
Sodium, Na 1010mg | 68% |
Zinc, Zn 3.04mg | 28% |
Water | |
Water 240g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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