Steak and potato egg hash is a hearty and satisfying dish that combines tender beef short loin, crispy potatoes, and perfectly cooked eggs. It's an excellent choice for a robust breakfast, brunch, or even a rustic dinner. With just a handful of ingredients and simple steps, you can create a delicious and filling meal that will be a hit with family and friends.
- Ensure your pan is hot before adding the beef and potatoes to achieve a good sear and crispiness.
- Cut the potatoes into uniform pieces to ensure they cook evenly.
- For added flavor, consider seasoning the beef with pepper or your favorite spices.
- Be cautious not to overcook the eggs; they should be cooked to your desired level of doneness.
- Feel free to add other ingredients like bell peppers, mushrooms, or cheese for extra flavor and variety.
With a crispy texture and savory taste, this steak and potato egg hash is sure to become a favorite in your household. The combination of tender beef, golden-brown potatoes, and perfectly cooked eggs creates a dish that is as satisfying as it is simple. Enjoy your culinary creation!
Nutrition Facts | |
---|---|
Serving Size | 300 grams |
Energy | |
Calories 450kcal | 23% |
Protein | |
Protein 40g | 27% |
Carbohydrates | |
Carbohydrates 20g | 6% |
Fiber 2.50g | 7% |
Sugar 1.81g | 2% |
Fat | |
Fat 30g | 35% |
Saturated 10g | 35% |
Cholesterol 320mg | - |
Vitamins | |
Vitamin A 150ug | 17% |
Choline 260mg | 47% |
Vitamin B1 0.20mg | 17% |
Vitamin B2 0.54mg | 42% |
Vitamin B3 8mg | 50% |
Vitamin B6 1.15mg | 68% |
Vitamin B9 60ug | 16% |
Vitamin B12 2.96ug | 123% |
Vitamin C 22mg | 25% |
Vitamin E 0.81mg | 5% |
Vitamin K 4.53ug | 4% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.21mg | 23% |
Iron, Fe 5mg | 49% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 410mg | 33% |
Potassium, K 880mg | 26% |
Selenium, Se 50ug | 87% |
Sodium, Na 730mg | 49% |
Zinc, Zn 6mg | 57% |
Water | |
Water 210g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Featuring fresh cauliflower blended with rich cream cheese, savory parmesan, aromatic garlic, a touch of chicken broth, and a sprinkle of fresh chives, all coming together for a deliciously smooth and buttery mash, perfect for any meal.
07 Mar 2025Prep the night before for a hassle-free, wholesome breakfast that's ready to go when you are.
09 Mar 2025Perfect for a wholesome breakfast or brunch.
28 Mar 2025Make your time in the kitchen enjoyable and rewarding with this timeless favorite.
01 Apr 2025Try it today and savor the irresistible combination of sweet and nutty goodness.
13 May 2025