Korean-style baked sweet potatoes with sesame seeds
Indulge in the delicious simplicity of Korean-style baked sweet potatoes, seasoned with a touch of vegetable oil, a dash of salt, and sprinkled with nutty sesame seeds. Perfect for a healthy snack or side dish! Ready in just a few easy steps.
- 25 Apr 2025
- Cook time 20 min
- Prep time 10 min
- 1 Servings
- 4 Ingredients
Korean-style baked sweet potatoes with sesame seeds make for a delicious and nutritious side dish or snack. This simple recipe combines the natural sweetness of sweet potatoes with the nutty flavor of sesame seeds, resulting in a delightful culinary experience. The perfect balance of flavors and textures ensures that this dish will become a favorite in your kitchen.
Ingredients:
Instructions:
Tips:
- Select sweet potatoes that are firm and free of bruises for the best texture and flavor.
- Ensure the pieces are evenly sized for uniform cooking.
- Keep a close eye on the sweet potatoes while baking to prevent them from burning.
- Feel free to experiment with adding other seasonings such as pepper, garlic powder, or paprika for added flavor.
These Korean-style baked sweet potatoes with sesame seeds are a wonderful addition to any meal. Not only are they easy to prepare, but they're also packed with flavors that will delight your taste buds. With a few simple ingredients and straightforward steps, you can enjoy a healthy, delicious dish that showcases the versatility and natural sweetness of sweet potatoes.
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 120kcal | 6% |
| Protein | |
| Protein 2.79g | 2% |
| Carbohydrates | |
| Carbohydrates 20g | 6% |
| Fiber 3.69g | 10% |
| Sugar 4.20g | 4% |
| Fat | |
| Fat 11g | 13% |
| Saturated 1.05g | 4% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 710ug | 79% |
| Choline 14mg | 3% |
| Vitamin B1 0.12mg | 10% |
| Vitamin B2 0.07mg | 5% |
| Vitamin B3 0.90mg | 6% |
| Vitamin B6 0.23mg | 14% |
| Vitamin B9 18ug | 4% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 2.39mg | 3% |
| Vitamin E 0.36mg | 2% |
| Vitamin K 1.80ug | 1% |
| Minerals | |
| Calcium, Ca 33mg | 3% |
| Copper, Cu 0.23mg | 26% |
| Iron, Fe 0.99mg | 9% |
| Magnesium, Mg 45mg | 11% |
| Phosphorus, P 90mg | 7% |
| Potassium, K 360mg | 11% |
| Selenium, Se 2.66ug | 5% |
| Sodium, Na 210mg | 14% |
| Zinc, Zn 0.70mg | 6% |
| Water | |
| Water 80g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Penne chicken and mushroom bake
Perfectly seasoned with garlic, parsley, and a dash of black pepper, this comforting recipe is ideal for weeknight dinners.
17 May 2025Pumpkin gnocchi with butter and spinach
Sautéed onions, olive oil, and rich butter bring everything together for a mouth-watering experience.
26 May 2025Steak diane (flambé)
Despite its restaurant reputation, Steak Diane is surprisingly approachable — ready in under 30 minutes with simple ingredients.
18 Sep 2025