Baked pumpkin risotto

Baked pumpkin risotto is a hearty, creamy dish featuring roasted pumpkin, spinach, and mushrooms, topped with feta and parmesan. This comforting meal is easy to prepare and perfect for any occasion.

23 Jan 2026
Cook time 70 min
Prep time 5 min

Ingredients:

4 cups pumpkin
2 cups white rice
2 cups spinach
1/4 cup butter
1 cup mushrooms
1/2 cup feta cheese
1/2 cup grated parmesan cheese

Baked pumpkin risotto is a comforting and hearty dish that combines the creamy texture of risotto with the rich flavor of roasted pumpkin. This recipe incorporates spinach, mushrooms, and two types of cheese, making it a delicious and nutritious meal perfect for any occasion.

Instructions:

1. Preheat Oven: Preheat your oven to 375°F (190°C).

2. Prepare the Pumpkin:
- Toss the cubed pumpkin with a drizzle of olive oil, salt, and pepper.
- Spread the pumpkin pieces on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until tender and slightly caramelized. Once done, set aside.

3. Sauté Vegetables:
- While the pumpkin is roasting, heat the olive oil and butter in a large oven-safe skillet or Dutch oven over medium heat.
- Add the chopped onion and cook until translucent, about 5 minutes.
- Add the minced garlic and sliced mushrooms, cooking until the mushrooms release their liquid and start to brown, about another 5 minutes.

4. Cook the Rice:
- Add the white rice to the skillet and stir to coat the grains with the butter and oil.
- Pour in the vegetable or chicken broth and bring to a simmer.

5. Combine Ingredients:
- Stir in the roasted pumpkin and chopped spinach. Season with salt and pepper to taste.
- Cover the skillet or Dutch oven with a lid or aluminum foil.

6. Bake the Risotto:
- Place the covered skillet or Dutch oven in the preheated oven.
- Bake for about 30-35 minutes, or until the rice is tender and most of the liquid has been absorbed.

7. Add Cheese:
- Remove the skillet from the oven and immediately stir in the crumbled feta cheese and grated parmesan.
- Mix well to combine and allow the cheeses to melt into the hot risotto.

8. Serve:
- Serve the baked pumpkin risotto hot, garnished with extra parmesan, a sprinkle of black pepper, or fresh herbs if desired.

Baked pumpkin risotto is a unique twist on a classic dish that brings together the earthiness of pumpkin, the freshness of spinach, and the umami-rich taste of mushrooms and cheeses. With these simple ingredients and a bit of time, you can create a meal that's sure to impress and satisfy.

Baked pumpkin risotto FAQ:

What is the baking time for baked pumpkin risotto?

The risotto should be baked for about 30-35 minutes in a preheated oven set to 375°F (190°C) until the rice is tender and most of the liquid has been absorbed.

How do I know when the risotto is done?

The risotto is done when the rice is tender and the liquid has mostly been absorbed. You can taste a few grains to check for doneness; they should be creamy but not mushy.

Can I make substitutions for the cheese?

Yes, you can substitute the feta cheese with goat cheese or ricotta for a different flavor. Parmesan can be swapped with pecorino or a vegan cheese alternative, depending on your dietary preference.

What is the best way to store leftover baked pumpkin risotto?

Cool the risotto to room temperature and store it in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stove with a splash of broth.

Can I use other types of rice for this recipe?

You can use Arborio rice for a traditional risotto texture, but other long-grain rice varieties may alter the creaminess. Adjust cooking times as needed based on the rice type.

Tips:

- Choose a sweet, dense pumpkin variety like butternut squash for best results.

- Make sure to season your risotto to taste with salt and pepper.

- If you prefer a creamier risotto, you can add a splash of cream or milk before baking.

- Use a high-quality parmesan cheese for a richer flavor.

- You can add a splash of white wine for added depth in flavor while cooking the rice.

Nutrition per serving

6 Servings
Calories 460kcal
Protein 12g
Carbohydrates 70g
Fiber 1.94g
Sugar 3.16g
Fat 14g

Baked pumpkin risotto