Baked zucchini with lemon and mint

Baked zucchini with lemon and mint is a fresh dish featuring tender, roasted zucchini infused with zesty lemon and refreshing mint. It's an easy and satisfying option for lunch or as a side.

01 Feb 2026
Cook time 20 min
Prep time 15 min

Ingredients:

4 zucchini
1 onion
2 tbsp lemon zest
1/3 cup lemon juice
1 tbsp olive oil
2 tbsp spearmint
Baked zucchini with lemon and mint

Baked zucchini with lemon and mint is a fresh and vibrant dish that combines tender, roasted zucchini with a zesty lemon flavor and a hint of refreshing mint. Perfect for a light lunch, side dish, or even a simple appetizer, this recipe is not only delicious but also incredibly easy to prepare. Whether you're a seasoned chef or a beginner in the kitchen, you'll find this dish both satisfying and straightforward to make.

Instructions:

1. Preheat Oven:
Preheat your oven to 375°F (190°C).
2. Prepare Ingredients:
- Wash the zucchini and cut off the ends. Slice them into rounds about 1/4 inch thick.
- Peel and thinly slice the onion.
- Zest the lemons until you have about 2 tablespoons of zest.
- Juice the lemons to get 1/3 cup of lemon juice.
- Chop the spearmint leaves finely.
3. Combine Ingredients:
In a large mixing bowl, combine the sliced zucchini and onion. Add the lemon zest, lemon juice, and olive oil. Toss everything together until the vegetables are well coated.
4. Season:
Season the mixture with salt and pepper to taste (optional).
5. Bake:
Transfer the zucchini and onion mixture into a baking dish, spreading it out evenly. Cover the dish with aluminum foil.
6. Cook:
Bake in the preheated oven for 25-30 minutes, or until the zucchini is tender when pierced with a fork.
7. Add Mint:
After baking, remove the dish from the oven and immediately sprinkle the chopped spearmint over the top. Gently toss the vegetables to distribute the mint evenly.
8. Serve:
Serve the baked zucchini warm, either as a side dish or light main dish. Enjoy!

Baked zucchini with lemon and mint is an exquisite combination of flavors that brings a touch of elegance to any meal. The aromatic blend of fresh mint and zesty lemon enhances the natural goodness of zucchini, creating a dish that is both healthy and satisfying. By following these simple tips, you'll be able to make a delicious and impressive dish that your family and friends will love. Enjoy this bright and delightful recipe any time you want to savor something fresh and flavorful!

Baked zucchini with lemon and mint FAQ:

How long do I need to bake the zucchini?

Bake the zucchini for 25-30 minutes at 375°F (190°C) or until tender when pierced with a fork.

What type of pan should I use for baking?

Use a standard baking dish or a large, oven-safe tray to spread the zucchini and onion mixture evenly.

Can I store leftover baked zucchini, and if so, how?

Yes, you can store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

What can I substitute for spearmint in this recipe?

You can substitute spearmint with other fresh herbs like basil or parsley for a different flavor, though it will alter the dish's overall taste.

How can I tell if the zucchini is done baking?

The zucchini is done when it becomes tender and can be easily pierced with a fork. Check for doneness around the 25-minute mark.

Tips:

- Choose fresh and firm zucchini for the best texture and flavor.

- To ensure even cooking, slice the zucchini into uniform pieces.

- Don't skimp on the lemon zest – it adds a burst of citrus flavor that elevates the entire dish.

- If you prefer a stronger mint flavor, you can add an extra tablespoon of fresh mint.

- Feel free to add a pinch of salt and pepper to taste, or even a sprinkle of grated Parmesan cheese for a savory twist.

Nutrition per serving

4 Servings
Calories 50kcal
Protein 2.71g
Carbohydrates 10g
Fiber 2.57g
Sugar 7g
Fat 4.07g

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