Creamed spinach with currants

Experience the rich and savory flavors of our creamed spinach with currants recipe. Made with fresh spinach, sweet currants, and a dash of heavy whipping cream, this dish is a comforting delight perfect for any meal. Easy to prepare and full of nutritional goodness!

  • 12 Mar 2025
  • Cook time 10 min
  • Prep time 10 min
  • 4 Servings
  • 6 Ingredients

Creamed spinach with currants

Creamed spinach with currants is a delightful dish that merges the savory flavor of creamy spinach with the sweet notes of currants. This easy-to-make recipe is perfect for a quick side dish that brings together rich and delicate flavors. Perfect for dinners and special occasions, creamed spinach with currants is a must-try.

Ingredients:

2 tsp olive oil
9g
1 onion
160g
2 garlic cloves
6g
2 tbsp currants
30g
1 cup spinach
30g
1/2 cup heavy whipping cream
120g

Instructions:

1. Prepare Ingredients:
- Finely chop the onion.
- Mince the garlic.
- Roughly chop the spinach.

2. Heat the Oil:
- In a large skillet, heat 2 teaspoons of olive oil over medium heat.
3. Cook the Onion:
- Add the finely chopped onion to the skillet.
- Sauté for about 5-7 minutes, until the onion is soft and translucent, stirring occasionally.
4. Add Garlic:
- Add the minced garlic to the skillet with the onion.
- Sauté for an additional 1-2 minutes, until the garlic is fragrant, but be careful not to let it burn.
5. Add Currants:
- Stir in 2 tablespoons of currants.
- Cook for another 1-2 minutes, allowing the currants to slightly plump up.
6. Wilt the Spinach:
- Add 1 cup of roughly chopped spinach to the skillet.
- Cook, stirring occasionally, until the spinach is wilted and well combined with the onions and garlic, about 2-3 minutes.
7. Add Heavy Cream:
- Pour in 1/2 cup of heavy whipping cream.
- Stir well to combine all ingredients.
- Cook for an additional 2-3 minutes, allowing the cream to thicken slightly.
8. Season to Taste:
- Season with salt and pepper to taste.
- Stir to ensure even seasoning.
9. Serve:
- Transfer the creamed spinach with currants to a serving dish.
- Serve hot as a delicious side dish.

Tips:

- Make sure to finely chop the onion and garlic to ensure they cook evenly and blend well with the spinach and cream.

- Do not overcook the spinach; it should be wilted and tender, but still bright green to retain its nutrients and flavor.

- If you prefer a thicker consistency, you can add a bit more heavy whipping cream or cook it down for a few extra minutes.

- Feel free to add some freshly grated nutmeg or a pinch of red pepper flakes for extra depth of flavor.

- Serve this dish immediately for the best texture and flavor, but it can also be reheated gently on the stove if necessary.

With just a few simple ingredients, you can create a delicious and creamy spinach dish that's beautifully enhanced by the sweetness of currants. This recipe is quick to prepare, making it an excellent addition to any meal. Enjoy the rich and decadent flavors of creamed spinach with currants with your family and friends.

Nutrition Facts
Serving Size90 grams
Energy
Calories 140kcal7%
Protein
Protein 1.72g1%
Carbohydrates
Carbohydrates 11g3%
Fiber 1.25g3%
Sugar 8g8%
Fat
Fat 13g15%
Saturated 7g23%
Cholesterol 33mg-
Vitamins
Vitamin A 140ug16%
Choline 10mg2%
Vitamin B1 0.04mg4%
Vitamin B2 0.09mg7%
Vitamin B3 0.23mg1%
Vitamin B6 0.11mg7%
Vitamin B9 18ug5%
Vitamin B12 0.05ug2%
Vitamin C 6mg7%
Vitamin E 0.43mg3%
Vitamin K 36ug31%
Minerals
Calcium, Ca 40mg3%
Copper, Cu 0.05mg6%
Iron, Fe 0.39mg4%
Magnesium, Mg 16mg4%
Phosphorus, P 44mg3%
Potassium, K 200mg6%
Selenium, Se 1.06ug2%
Sodium, Na 20mg1%
Zinc, Zn 0.23mg2%
Water
Water 60g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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