Creamed spinach with currants
Experience the rich and savory flavors of our creamed spinach with currants recipe. Made with fresh spinach, sweet currants, and a dash of heavy whipping cream, this dish is a comforting delight perfect for any meal. Easy to prepare and full of nutritional goodness!
- 02 Jun 2024
- Cook time 10 min
- Prep time 10 min
- 4 Servings
- 6 Ingredients
Creamed spinach with currants is a delightful dish that merges the savory flavor of creamy spinach with the sweet notes of currants. This easy-to-make recipe is perfect for a quick side dish that brings together rich and delicate flavors. Perfect for dinners and special occasions, creamed spinach with currants is a must-try.
Ingredients:
Instructions:
- Finely chop the onion.
- Mince the garlic.
- Roughly chop the spinach.
2. Heat the Oil:
- In a large skillet, heat 2 teaspoons of olive oil over medium heat.
- Add the finely chopped onion to the skillet.
- Sauté for about 5-7 minutes, until the onion is soft and translucent, stirring occasionally.
- Add the minced garlic to the skillet with the onion.
- Sauté for an additional 1-2 minutes, until the garlic is fragrant, but be careful not to let it burn.
- Stir in 2 tablespoons of currants.
- Cook for another 1-2 minutes, allowing the currants to slightly plump up.
- Add 1 cup of roughly chopped spinach to the skillet.
- Cook, stirring occasionally, until the spinach is wilted and well combined with the onions and garlic, about 2-3 minutes.
- Pour in 1/2 cup of heavy whipping cream.
- Stir well to combine all ingredients.
- Cook for an additional 2-3 minutes, allowing the cream to thicken slightly.
- Season with salt and pepper to taste.
- Stir to ensure even seasoning.
- Transfer the creamed spinach with currants to a serving dish.
- Serve hot as a delicious side dish.
Tips:
- Make sure to finely chop the onion and garlic to ensure they cook evenly and blend well with the spinach and cream.
- Do not overcook the spinach; it should be wilted and tender, but still bright green to retain its nutrients and flavor.
- If you prefer a thicker consistency, you can add a bit more heavy whipping cream or cook it down for a few extra minutes.
- Feel free to add some freshly grated nutmeg or a pinch of red pepper flakes for extra depth of flavor.
- Serve this dish immediately for the best texture and flavor, but it can also be reheated gently on the stove if necessary.
With just a few simple ingredients, you can create a delicious and creamy spinach dish that's beautifully enhanced by the sweetness of currants. This recipe is quick to prepare, making it an excellent addition to any meal. Enjoy the rich and decadent flavors of creamed spinach with currants with your family and friends.
| Nutrition Facts | |
|---|---|
| Serving Size | 90 grams |
| Energy | |
| Calories 140kcal | 6% |
| Protein | |
| Protein 1.72g | 1% |
| Carbohydrates | |
| Carbohydrates 11g | 3% |
| Fiber 1.25g | 3% |
| Sugar 8g | 8% |
| Fat | |
| Fat 13g | 15% |
| Saturated 7g | 23% |
| Cholesterol 33mg | - |
| Vitamins | |
| Vitamin A 140ug | 16% |
| Choline 10mg | 2% |
| Vitamin B1 0.04mg | 4% |
| Vitamin B2 0.09mg | 7% |
| Vitamin B3 0.23mg | 1% |
| Vitamin B6 0.11mg | 7% |
| Vitamin B9 18ug | 5% |
| Vitamin B12 0.05ug | 2% |
| Vitamin C 6mg | 7% |
| Vitamin E 0.43mg | 3% |
| Vitamin K 36ug | 31% |
| Minerals | |
| Calcium, Ca 40mg | 3% |
| Copper, Cu 0.05mg | 0% |
| Iron, Fe 0.39mg | 4% |
| Magnesium, Mg 16mg | 4% |
| Phosphorus, P 44mg | 3% |
| Potassium, K 200mg | 6% |
| Selenium, Se 1.06ug | 2% |
| Sodium, Na 20mg | 1% |
| Zinc, Zn 0.23mg | 2% |
| Water | |
| Water 60g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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