Pork chops with caramelized onions is a delicious and sophisticated dish that combines the tangy flavor of balsamic vinegar with the sweetness of caramelized onions. This recipe is perfect for a special dinner or a weekday meal when you want to treat yourself to something extra tasty.
- Ensure your pork chops are of even thickness to cook them uniformly and avoid overcooking.
- Use a cast-iron skillet for better heat distribution and to achieve a nice sear on the pork chops.
- Let the pork chops rest for a few minutes after cooking to retain their juices.
- Using a mandolin slicer for the onions can save time and ensure even cooking.
- Adjust the amount of sugar in the recipe based on your preference for sweetness.
This pork chops with caramelized onions recipe is sure to impress with its blend of savory and sweet flavors. By following these simple steps, you'll have a dish that's not only delicious but also visually appealing. Enjoy your meal!
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 120kcal | 6% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 5g | 2% |
Fiber 0.78g | 2% |
Sugar 3.93g | 4% |
Fat | |
Fat 9g | 10% |
Saturated 1.54g | 5% |
Cholesterol 55mg | - |
Vitamins | |
Vitamin A 0.07ug | 0% |
Choline 70mg | 13% |
Vitamin B1 0.85mg | 70% |
Vitamin B2 0.29mg | 23% |
Vitamin B3 6mg | 35% |
Vitamin B6 0.69mg | 41% |
Vitamin B9 7ug | 2% |
Vitamin B12 0.42ug | 18% |
Vitamin C 3.08mg | 3% |
Vitamin E 0.19mg | 1% |
Vitamin K 0.58ug | 0% |
Minerals | |
Calcium, Ca 15mg | 1% |
Copper, Cu 0.09mg | 11% |
Iron, Fe 1.03mg | 9% |
Magnesium, Mg 27mg | 7% |
Phosphorus, P 220mg | 18% |
Potassium, K 430mg | 13% |
Selenium, Se 27ug | 47% |
Sodium, Na 630mg | 42% |
Zinc, Zn 1.66mg | 15% |
Water | |
Water 140g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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