Balsamic-glazed pork chops with caramelized onions is a delicious and sophisticated dish that combines the tangy flavor of balsamic vinegar with the sweetness of caramelized onions. This recipe is perfect for a special dinner or a weekday meal when you want to treat yourself to something extra tasty.
- Ensure your pork chops are of even thickness to cook them uniformly and avoid overcooking.
- Use a cast-iron skillet for better heat distribution and to achieve a nice sear on the pork chops.
- Let the pork chops rest for a few minutes after cooking to retain their juices.
- Using a mandolin slicer for the onions can save time and ensure even cooking.
- Adjust the amount of sugar in the recipe based on your preference for sweetness.
This Balsamic-glazed pork chops with caramelized onions recipe is sure to impress with its blend of savory and sweet flavors. By following these simple steps, you'll have a dish that's not only delicious but also visually appealing. Enjoy your meal!
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 120kcal | 5% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 5g | 2% |
Fiber 0.78g | 2% |
Sugar 3.93g | 4% |
Fat | |
Fat 9g | 10% |
Saturated 1.54g | 5% |
Cholesterol 55mg | - |
Vitamins | |
Vitamin A 0.07ug | 0% |
Choline 70mg | 13% |
Vitamin B1 0.85mg | 70% |
Vitamin B2 0.29mg | 23% |
Vitamin B3 6mg | 35% |
Vitamin B6 0.69mg | 41% |
Vitamin B9 7ug | 2% |
Vitamin B12 0.42ug | 18% |
Vitamin C 3.08mg | 3% |
Vitamin E 0.19mg | 1% |
Vitamin K 0.58ug | 0% |
Minerals | |
Calcium, Ca 15mg | 1% |
Copper, Cu 0.09mg | 0% |
Iron, Fe 1.03mg | 9% |
Magnesium, Mg 27mg | 7% |
Phosphorus, P 220mg | 18% |
Potassium, K 430mg | 13% |
Selenium, Se 27ug | 47% |
Sodium, Na 630mg | 42% |
Zinc, Zn 1.66mg | 15% |
Water | |
Water 140g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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