Chicken Broccoli Alfredo is a creamy, delicious dish that combines tender chicken, crisp broccoli, and a rich Alfredo sauce over perfectly cooked pasta. This recipe provides a balanced and hearty meal that's sure to be a hit with the whole family.
- For added flavor, consider seasoning the chicken with salt, pepper, and Italian herbs before cooking.
- Make sure to cook the pasta until al dente. This will prevent it from becoming too soft when mixed with the sauce.
- Blanch the broccoli for a brighter color and better texture.
- Use freshly grated mozzarella cheese for a smoother and creamier sauce.
- If the Alfredo sauce gets too thick, you can thin it out with a little more milk or reserved pasta water.
Chicken Broccoli Alfredo is a comforting and satisfying meal that's simple to prepare. With these tips, you can make a deliciously creamy dish that combines the goodness of chicken, broccoli, and pasta covered in a rich, flavorful Alfredo sauce. Enjoy your meal with family or friends and revel in the delightful combination of flavors.
Nutrition Facts | |
---|---|
Serving Size | 510 grams |
Energy | |
Calories 910kcal | 45% |
Protein | |
Protein 70g | 49% |
Carbohydrates | |
Carbohydrates 60g | 18% |
Fiber 3.71g | 10% |
Sugar 8g | 8% |
Fat | |
Fat 40g | 49% |
Saturated 22g | 72% |
Cholesterol 260mg | - |
Vitamins | |
Vitamin A 350ug | 39% |
Choline 230mg | 43% |
Vitamin B1 0.95mg | 79% |
Vitamin B2 1.04mg | 80% |
Vitamin B3 27mg | 171% |
Vitamin B6 2.17mg | 127% |
Vitamin B9 230ug | 58% |
Vitamin B12 1.16ug | 48% |
Vitamin C 50mg | 58% |
Vitamin E 2.06mg | 14% |
Vitamin K 60ug | 51% |
Minerals | |
Calcium, Ca 380mg | 29% |
Copper, Cu 0.35mg | 38% |
Iron, Fe 3.75mg | 34% |
Magnesium, Mg 130mg | 32% |
Phosphorus, P 900mg | 72% |
Potassium, K 1270mg | 37% |
Selenium, Se 110ug | 191% |
Sodium, Na 170mg | 11% |
Zinc, Zn 4.09mg | 37% |
Water | |
Water 330g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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