Caramelized broiled grapefruit is a unique and delicious treat that combines the tanginess of grapefruit with the subtle sweetness of caramelized brown sugar. This simple yet elegant dish is perfect for breakfast, brunch, or even as a light dessert. With minimal ingredients and easy preparation, you can enjoy a sophisticated and flavorful treat in just a few minutes.
- Choose ripe grapefruits for the best flavor; look for fruits that are slightly soft to the touch and heavy for their size.
- For an extra touch of flavor, try sprinkling a bit of cinnamon or nutmeg over the brown sugar before broiling.
- If you want a deeper caramelization, use a kitchen torch instead of the broiler to achieve that perfect golden crust.
- Serve the broiled grapefruit with a dollop of Greek yogurt or crème fraîche for added creaminess and a contrasting texture.
- Be careful not to overcook the grapefruit under the broiler, as it can quickly go from perfectly caramelized to burnt.
Caramelized broiled grapefruit is a wonderfully versatile dish that can be enjoyed at various times of the day. Its ease of preparation and delightful balance of flavors make it a favorite among those who enjoy fresh, citrusy desserts or snacks. By following the tips provided, you can ensure that your broiled grapefruit comes out perfectly caramelized and deliciously sweet every time.
Nutrition Facts | |
---|---|
Serving Size | 340 grams |
Energy | |
Calories 170kcal | 9% |
Protein | |
Protein 2.57g | 2% |
Carbohydrates | |
Carbohydrates 44g | 13% |
Fiber 5g | 14% |
Sugar 33g | 32% |
Fat | |
Fat 0.46g | 1% |
Saturated 0.07g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 190ug | 21% |
Choline 27mg | 5% |
Vitamin B1 0.14mg | 12% |
Vitamin B2 0.10mg | 8% |
Vitamin B3 0.69mg | 4% |
Vitamin B6 0.18mg | 11% |
Vitamin B9 44ug | 11% |
Vitamin B12 0.00ug | 0% |
Vitamin C 100mg | 115% |
Vitamin E 0.43mg | 3% |
Vitamin K 0.00ug | 0% |
Minerals | |
Calcium, Ca 80mg | 6% |
Copper, Cu 0.11mg | 12% |
Iron, Fe 0.33mg | 3% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 60mg | 5% |
Potassium, K 460mg | 14% |
Selenium, Se 0.44ug | 1% |
Sodium, Na 160mg | 10% |
Zinc, Zn 0.24mg | 2% |
Water | |
Water 290g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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