Banana avocado protein power smoothie
Boost your day with our Banana Avocado Protein Power Smoothie! Packed with nutrient-rich ingredients like creamy Greek yogurt, ripe banana, avocado, and a scoop of whey protein powder, this delicious smoothie delivers a perfect blend of protein, healthy fats, and natural sweetness to fuel your body and keep you satisfied.
Cook time 0 min
Prep time 10 min
Ingredients:
1 cup greek yogurt1 banana
1 scoop whey protein powder
1 avocado
Kickstart your day with a nutritious and delicious Banana Avocado Protein Power Smoothie. Combining the creamy textures of Greek yogurt and avocado with the natural sweetness of banana, this smoothie is not only a treat for your taste buds but also loaded with protein to fuel your day.
Instructions:
- Peel the banana and cut it into smaller pieces for easier blending.
- Cut the avocado in half, remove the pit, and scoop out the flesh.
- Start by adding the Greek yogurt to the bottom of your blender. This will help with the blending process.
- Place the banana pieces and the avocado flesh into the blender on top of the Greek yogurt.
- Add one scoop of whey protein powder (30g) to the blender.
- If you prefer a thinner consistency, add a splash of water, milk, or your preferred plant-based milk. Start with a little and add more as needed.
- Secure the lid on the blender and blend on high until the mixture is smooth and creamy. This should take about 1-2 minutes.
- Check the consistency of your smoothie. If it's too thick, add a small amount of liquid and blend again until you reach your desired consistency.
- Pour the smoothie into glasses and serve immediately. You can garnish with a slice of banana or a sprinkle of chia seeds if desired.
- Enjoy your nutritious and delicious Banana Avocado Protein Power Smoothie!
Tips:
- Use a ripe banana for a natural sweetness.
- Chop the avocado and banana into smaller pieces for easier blending.
- Add a splash of almond milk or your preferred milk if the smoothie is too thick.
- Incorporate a handful of spinach for added nutrients without altering the taste significantly.
- Use a high-powered blender for a smoother consistency.
With just a handful of wholesome ingredients, you can whip up this Banana Avocado Protein Power Smoothie in minutes. It's a great option for a quick breakfast or post-workout snack. Not only will it keep you full, but it also provides the energy and nutrients you need to power through your day. Enjoy!
Nutrition per serving
1 ServingsCalories 710kcal
Protein 44g
Carbohydrates 55g
Fiber 16g
Sugar 27g
Fat 40g
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