Banana berry yoghurt muffins are a delightful and nutritious treat that combines the natural sweetness of bananas with the tartness of blueberries. These muffins are enhanced by the creamy texture of Greek yogurt and a hint of cinnamon, making them a perfect snack or breakfast option. This recipe is simple to follow and results in moist, fluffy muffins that everyone will love.
- Ensure the bananas are ripe for optimal sweetness and moisture.
- Gently fold the blueberries into the batter to prevent them from bursting and staining the mixture.
- Use an ice cream scoop to evenly distribute the batter into the muffin tin.
- Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
- Adding a sprinkle of oats or nuts on top of the muffins before baking can add a nice crunch.
These Banana berry yoghurt muffins are an easy yet delicious way to satisfy your sweet tooth while incorporating wholesome ingredients. Perfect for breakfast on the go or a healthy snack, this recipe is sure to become a family favorite. Enjoy them warm or at room temperature, with a smear of butter or a dollop of extra Greek yogurt.
Nutrition Facts | |
---|---|
Serving Size | 110 grams |
Energy | |
Calories 150kcal | 6% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 27g | 7% |
Fiber 0.97g | 3% |
Sugar 18g | 18% |
Fat | |
Fat 9g | 11% |
Saturated 2.14g | 7% |
Cholesterol 27mg | - |
Vitamins | |
Vitamin A 10ug | 1% |
Choline 27mg | 5% |
Vitamin B1 0.05mg | 4% |
Vitamin B2 0.15mg | 12% |
Vitamin B3 0.42mg | 3% |
Vitamin B6 0.09mg | 5% |
Vitamin B9 12ug | 3% |
Vitamin B12 0.40ug | 16% |
Vitamin C 3.69mg | 4% |
Vitamin E 0.13mg | 1% |
Vitamin K 1.60ug | 1% |
Minerals | |
Calcium, Ca 66mg | 5% |
Copper, Cu 0.06mg | 0% |
Iron, Fe 0.30mg | 3% |
Magnesium, Mg 16mg | 4% |
Phosphorus, P 90mg | 7% |
Potassium, K 180mg | 5% |
Selenium, Se 8ug | 14% |
Sodium, Na 27mg | 2% |
Zinc, Zn 0.45mg | 4% |
Water | |
Water 70g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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