
The Watermelon Lime Cooler is a refreshing, hydrating drink perfect for hot summer days. This easy-to-make cooler combines the natural sweetness of watermelon with the tangy zest of lime, making it a delightful and healthy beverage suitable for any occasion.
- Choose a ripe watermelon for maximum sweetness. You can tell a watermelon is ripe if it feels heavy for its size and has a deep, hollow sound when tapped.
- If you prefer a smoother texture, strain the mixture through a fine mesh sieve to remove any pulp or seeds.
- For a unique twist, consider adding a few fresh mint leaves during blending or as a garnish for an added burst of flavor.
- Chill the watermelon in the refrigerator for a few hours before blending to ensure your cooler is extra cold.
With just a few simple ingredients and minimal effort, you can create a delicious and invigorating Watermelon Lime Cooler. Perfect for cooling down and staying hydrated, this beverage is sure to be a hit at your summer gatherings or as a daily refresher.
| Nutrition Facts | |
|---|---|
| Serving Size | 370 grams | 
| Energy | |
| Calories 100kcal | 5% | 
| Protein | |
| Protein 1.97g | 1% | 
| Carbohydrates | |
| Carbohydrates 24g | 7% | 
| Fiber 1.68g | 4% | 
| Sugar 20g | 19% | 
| Fat | |
| Fat 0.49g | 1% | 
| Saturated 0.05g | 0% | 
| Cholesterol 0.00mg | - | 
| Vitamins | |
| Vitamin A 81ug | 9% | 
| Choline 13mg | 2% | 
| Vitamin B1 0.11mg | 9% | 
| Vitamin B2 0.07mg | 5% | 
| Vitamin B3 0.57mg | 4% | 
| Vitamin B6 0.14mg | 8% | 
| Vitamin B9 10ug | 3% | 
| Vitamin B12 0.00ug | 0% | 
| Vitamin C 30mg | 33% | 
| Vitamin E 0.19mg | 1% | 
| Vitamin K 0.40ug | 0% | 
| Minerals | |
| Calcium, Ca 30mg | 2% | 
| Copper, Cu 0.14mg | 16% | 
| Iron, Fe 0.83mg | 8% | 
| Magnesium, Mg 33mg | 8% | 
| Phosphorus, P 36mg | 3% | 
| Potassium, K 360mg | 11% | 
| Selenium, Se 1.28ug | 2% | 
| Sodium, Na 4.26mg | 0% | 
| Zinc, Zn 0.32mg | 3% | 
| Water | |
| Water 340g | - | 
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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