Parsley mashed potatoes are a delightful twist on a classic comfort food. By adding fresh parsley, you enhance the flavor and introduce a burst of freshness that pairs perfectly with the creamy texture of the mashed potatoes. This recipe is perfect for family dinners, holiday feasts, or any occasion where you want to impress with minimal effort.
- Choose starchy potatoes like Russets or Yukon Gold for the best texture.
- Be sure to thoroughly wash and peel the potatoes before boiling them.
- Cut the potatoes into even chunks to ensure they cook evenly.
- Be careful not to overcook the potatoes; they should be tender but not falling apart.
- Use a potato masher or ricer for the best, lump-free results.
- For extra creamy mashed potatoes, consider warming the sour cream and butter before adding them.
- Season with salt to taste, and don't be afraid to add a bit more black pepper if you like a little extra kick.
- Garnish with a bit more fresh parsley on top for a bright, appealing presentation.
Parsley mashed potatoes are a simple yet delicious way to elevate your meal. The combination of creamy potatoes, fresh parsley, and light sour cream makes for a flavorful and satisfying dish. Whether you're serving them as a side at a large gathering or enjoying them on a quiet night at home, this recipe is sure to become a favorite in your kitchen.
Nutrition Facts | |
---|---|
Serving Size | 300 grams |
Energy | |
Calories 300kcal | 12% |
Protein | |
Protein 7g | 4% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 6g | 15% |
Sugar 2.29g | 2% |
Fat | |
Fat 9g | 11% |
Saturated 5g | 17% |
Cholesterol 27mg | - |
Vitamins | |
Vitamin A 80ug | 9% |
Choline 40mg | 7% |
Vitamin B1 0.23mg | 19% |
Vitamin B2 0.12mg | 9% |
Vitamin B3 2.85mg | 18% |
Vitamin B6 0.80mg | 47% |
Vitamin B9 44ug | 11% |
Vitamin B12 0.12ug | 5% |
Vitamin C 55mg | 59% |
Vitamin E 0.12mg | 1% |
Vitamin K 16ug | 14% |
Minerals | |
Calcium, Ca 77mg | 6% |
Copper, Cu 0.30mg | 0% |
Iron, Fe 2.22mg | 20% |
Magnesium, Mg 66mg | 15% |
Phosphorus, P 170mg | 14% |
Potassium, K 1200mg | 35% |
Selenium, Se 1.96ug | 4% |
Sodium, Na 40mg | 3% |
Zinc, Zn 0.95mg | 9% |
Water | |
Water 240g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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