Banana maple syrup bread

Discover the delightful blend of flavors in this Banana Maple Syrup Bread recipe. Made with ripe bananas, rich butter, a touch of maple syrup, and a mix of flours, this moist and delicious bread is perfect for any occasion. Easy to bake and enjoy, it combines classic ingredients for a comforting homemade treat.

  • 14 Mar 2025
  • Cook time 35 min
  • Prep time 20 min
  • 8 Servings
  • 8 Ingredients

Banana maple syrup bread

Banana Maple Syrup Bread is a delightful twist on the classic banana bread, incorporating the rich and comforting flavors of maple syrup. This recipe strikes a perfect balance between the sweetness of bananas and the subtle, caramel-like taste of maple syrup. It's a delicious treat that's perfect for breakfast, a snack, or even dessert.

Ingredients:

1/2 cup butter
110g
1/2 cup sugar
100g
2 tbsp maple syrup
30g
2 eggs
100g
3 bananas
360g
3/4 cup all-purpose white wheat flour
90g
1/2 cup self-raising flour
72g
1 tsp baking soda
5g

Instructions:

1. Preheat Oven: Preheat your oven to 350°F (175°C). Grease and line a loaf pan with parchment paper.
2. Cream Butter and Sugar: In a large mixing bowl, cream together the softened butter and sugar until the mixture becomes light and fluffy.
3. Add Maple Syrup: Pour in the maple syrup and mix until well combined.
4. Add Eggs: Beat in the eggs one at a time, ensuring each egg is fully incorporated before adding the next.
5. Prepare Bananas: In a separate bowl, mash the bananas until smooth. Add the mashed bananas to the butter mixture and stir until well combined.
6. Combine Flours and Baking Soda: In another bowl, combine the all-purpose flour, self-raising flour, and baking soda.
7. Mix Dry and Wet Ingredients: Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix.
8. Bake: Pour the batter into the prepared loaf pan. Spread it evenly with a spatula.
9. Bake Time: Bake in the preheated oven for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
10. Cool: Allow the bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
11. Serve: Slice and enjoy your delicious Banana Maple Syrup Bread! It can be served warm or at room temperature, and pairs wonderfully with a cup of tea or coffee.

Tips:

- Make sure the bananas are very ripe for the best flavor and sweetness.

- If you prefer a stronger maple flavor, you can increase the amount of maple syrup by a tablespoon or two.

- Don't overmix the batter once you add the flours; this helps keep the bread tender.

- For an extra touch, consider adding nuts like walnuts or pecans for added texture and flavor.

- Let the bread cool completely before slicing to ensure it holds together well.

With its moist texture and flavorful blend of banana and maple syrup, this Banana Maple Syrup Bread is sure to become a favorite in your household. It's a straightforward recipe that's easy to follow, and the result is a deliciously sweet bread that can be enjoyed at any time of the day. Whether you're a seasoned baker or a beginner, this recipe is sure to please.

Nutrition Facts
Serving Size110 grams
Energy
Calories 290kcal15%
Protein
Protein 4.53g3%
Carbohydrates
Carbohydrates 40g11%
Fiber 1.40g4%
Sugar 20g20%
Fat
Fat 13g15%
Saturated 7g23%
Cholesterol 80mg-
Vitamins
Vitamin A 130ug14%
Choline 50mg9%
Vitamin B1 0.10mg8%
Vitamin B2 0.05mg4%
Vitamin B3 0.63mg4%
Vitamin B6 0.11mg7%
Vitamin B9 20ug5%
Vitamin B12 0.13ug5%
Vitamin C 6mg6%
Vitamin E 0.18mg1%
Vitamin K 1.11ug1%
Minerals
Calcium, Ca 16mg1%
Copper, Cu 0.09mg10%
Iron, Fe 0.47mg4%
Magnesium, Mg 22mg5%
Phosphorus, P 66mg5%
Potassium, K 200mg6%
Selenium, Se 8ug15%
Sodium, Na 190mg13%
Zinc, Zn 0.48mg4%
Water
Water 50g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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