Barbecued garlic steak with chilean salsa

Savor the flavors of a smoky barbecued garlic steak paired with a zesty Chilean salsa. This delicious recipe features tender beef fillets grilled to perfection and topped with a fresh, spicy salsa made from tomatoes, scallions, red hot chili peppers, lemon juice, and olive oil. Perfect for a summer cookout or a special dinner, this dish brings a taste of Chile right to your table.

  • 11 May 2025
  • Cook time 0 min
  • Prep time 35 min
  • 4 Servings
  • 8 Ingredients

Barbecued garlic steak with chilean salsa

Experience the mouthwatering flavors of a Barbecued Garlic Steak with a zesty Chilean Salsa. This recipe combines tender, juicy beef fillets with a fresh and spicy salsa made from tomatoes, scallions, red hot chili peppers, and a touch of lemon juice. Perfect for a summer barbecue or a special dinner, this dish will undoubtedly impress your family and friends.

Ingredients:

2 tomatoes
260g
1/8 cup scallions
14g
2 red hot chili peppers
80g
2 tbsp lemon juice
10g
1/4 cup olive oil
60g
1 tsp salt
5g
1 tsp black pepper
2g
4 beef fillets beef fillet
640g

Instructions:

1. Prepare the Salsa:
- In a medium-sized bowl, combine the diced tomatoes, sliced scallions, and finely chopped red hot chili peppers.
- Add the lemon juice, olive oil, salt, and black pepper to the bowl.
- Mix all the ingredients well to ensure the flavors are evenly distributed.
- Cover the bowl and refrigerate the salsa until ready to serve, allowing the flavors to meld together.
2. Prepare the Steak:
- Preheat your barbecue or grill to medium-high heat.
- Season the beef fillets on both sides with salt and black pepper.
3. Grill the Steak:
- Place the seasoned beef fillets on the preheated grill.
- Cook for about 4-5 minutes on each side, depending on your preferred level of doneness (adjust the cooking time as needed for thicker fillets or to achieve your desired taste).
- Use a meat thermometer to ensure the internal temperature reaches about 130°F (54°C) for medium-rare, or 140°F (60°C) for medium.
- Remove the steaks from the grill and let them rest for a few minutes to allow the juices to redistribute.
4. Serve:
- Place the grilled steaks on serving plates.
- Generously spoon the prepared Chilean salsa over each steak.
- Serve immediately, and enjoy the vibrant flavors of the barbecued garlic steak with the fresh Chilean salsa.

Tips:

- Ensure your grill is preheated to a high temperature before cooking the steak to achieve a perfect sear.

- Let the beef fillets rest at room temperature for about 20-30 minutes before grilling to ensure even cooking.

- Adjust the amount of red hot chili peppers to your preference if you want a milder or spicier salsa.

- Use a meat thermometer to check the internal temperature of the steaks – aim for 130°F (54°C) for medium-rare or 140°F (60°C) for medium.

- Allow the steaks to rest for about 5 minutes after grilling to let the juices redistribute, ensuring a juicy bite.

There you have it – a delicious Barbecued Garlic Steak with Chilean Salsa that's sure to be a hit. The combination of the succulent beef fillets and the vibrant, spicy salsa creates a symphony of flavors that will leave everyone wanting more. Serve this dish with your favorite sides and enjoy an unforgettable meal.

Nutrition Facts
Serving Size270 grams
Energy
Calories 340kcal17%
Protein
Protein 50g33%
Carbohydrates
Carbohydrates 5g1%
Fiber 1.28g3%
Sugar 3.05g3%
Fat
Fat 30g34%
Saturated 7g25%
Cholesterol 150mg-
Vitamins
Vitamin A 40ug4%
Choline 130mg23%
Vitamin B1 0.15mg13%
Vitamin B2 0.74mg57%
Vitamin B3 11mg66%
Vitamin B6 1.38mg81%
Vitamin B9 27ug7%
Vitamin B12 7ug305%
Vitamin C 40mg43%
Vitamin E 0.95mg6%
Vitamin K 11ug9%
Minerals
Calcium, Ca 36mg3%
Copper, Cu 0.24mg26%
Iron, Fe 6mg56%
Magnesium, Mg 45mg11%
Phosphorus, P 480mg39%
Potassium, K 860mg25%
Selenium, Se 44ug82%
Sodium, Na 580mg39%
Zinc, Zn 8mg70%
Water
Water 180g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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