Barbecued garlic steak with chilean salsa

Savor the flavors of a smoky barbecued garlic steak paired with a zesty Chilean salsa. This delicious recipe features tender beef fillets grilled to perfection and topped with a fresh, spicy salsa made from tomatoes, scallions, red hot chili peppers, lemon juice, and olive oil. Perfect for a summer cookout or a special dinner, this dish brings a taste of Chile right to your table.

  • 22 Jan 2025
  • Cook time 0 min
  • Prep time 35 min
  • 4 Servings
  • 8 Ingredients

Barbecued garlic steak with chilean salsa

Experience the mouthwatering flavors of a Barbecued Garlic Steak with a zesty Chilean Salsa. This recipe combines tender, juicy beef fillets with a fresh and spicy salsa made from tomatoes, scallions, red hot chili peppers, and a touch of lemon juice. Perfect for a summer barbecue or a special dinner, this dish will undoubtedly impress your family and friends.

Ingredients:

2 tomatoes
260g
1/8 cup scallions
14g
2 red hot chili peppers
80g
2 tbsp lemon juice
10g
1/4 cup olive oil
60g
1 tsp salt
5g
1 tsp black pepper
2g
4 beef fillets beef fillet
640g

Instructions:

1. Prepare the Salsa:
- In a medium-sized bowl, combine the diced tomatoes, sliced scallions, and finely chopped red hot chili peppers.
- Add the lemon juice, olive oil, salt, and black pepper to the bowl.
- Mix all the ingredients well to ensure the flavors are evenly distributed.
- Cover the bowl and refrigerate the salsa until ready to serve, allowing the flavors to meld together.
2. Prepare the Steak:
- Preheat your barbecue or grill to medium-high heat.
- Season the beef fillets on both sides with salt and black pepper.
3. Grill the Steak:
- Place the seasoned beef fillets on the preheated grill.
- Cook for about 4-5 minutes on each side, depending on your preferred level of doneness (adjust the cooking time as needed for thicker fillets or to achieve your desired taste).
- Use a meat thermometer to ensure the internal temperature reaches about 130°F (54°C) for medium-rare, or 140°F (60°C) for medium.
- Remove the steaks from the grill and let them rest for a few minutes to allow the juices to redistribute.
4. Serve:
- Place the grilled steaks on serving plates.
- Generously spoon the prepared Chilean salsa over each steak.
- Serve immediately, and enjoy the vibrant flavors of the barbecued garlic steak with the fresh Chilean salsa.

Tips:

- Ensure your grill is preheated to a high temperature before cooking the steak to achieve a perfect sear.

- Let the beef fillets rest at room temperature for about 20-30 minutes before grilling to ensure even cooking.

- Adjust the amount of red hot chili peppers to your preference if you want a milder or spicier salsa.

- Use a meat thermometer to check the internal temperature of the steaks – aim for 130°F (54°C) for medium-rare or 140°F (60°C) for medium.

- Allow the steaks to rest for about 5 minutes after grilling to let the juices redistribute, ensuring a juicy bite.

There you have it – a delicious Barbecued Garlic Steak with Chilean Salsa that's sure to be a hit. The combination of the succulent beef fillets and the vibrant, spicy salsa creates a symphony of flavors that will leave everyone wanting more. Serve this dish with your favorite sides and enjoy an unforgettable meal.

Nutrition Facts
Serving Size270 grams
Energy
Calories 340kcal17%
Protein
Protein 50g33%
Carbohydrates
Carbohydrates 5g1%
Fiber 1.28g3%
Sugar 3.05g3%
Fat
Fat 30g34%
Saturated 7g25%
Cholesterol 150mg-
Vitamins
Vitamin A 40ug4%
Choline 130mg23%
Vitamin B1 0.15mg13%
Vitamin B2 0.74mg57%
Vitamin B3 11mg66%
Vitamin B6 1.38mg81%
Vitamin B9 27ug7%
Vitamin B12 7ug305%
Vitamin C 40mg43%
Vitamin E 0.95mg6%
Vitamin K 11ug9%
Minerals
Calcium, Ca 36mg3%
Copper, Cu 0.24mg26%
Iron, Fe 6mg56%
Magnesium, Mg 45mg11%
Phosphorus, P 480mg39%
Potassium, K 860mg25%
Selenium, Se 44ug82%
Sodium, Na 580mg39%
Zinc, Zn 8mg70%
Water
Water 180g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Garlic olive oil spaghetti with parsley and black pepper

Perfect for a weeknight dinner or a gourmet meal in minutes.

19 Mar 2025

Potato and leek pie

Try it and indulge in the ultimate comfort food experience.

27 Apr 2025

Chicken stir-fry with cashews, chilli and broccoli

Perfect for a quick, healthy, and delicious weeknight dinner.

21 Feb 2025

Paleo ground beef stir-fry with coconut oil and fresh herbs

Perfect for a healthy, satisfying meal.

29 Mar 2025

Balsamic chicken and mushrooms

Simple ingredients, incredible flavor—dig into this protein-packed, deliciously savory meal tonight.

16 Feb 2025

Beef and cheddar patties

Simple to make and utterly delicious.

13 Feb 2025

Chargrilled beef with polenta and olive salsa

Ready in under an hour, it's a deliciously gourmet yet simple recipe to impress your guests.

27 Jan 2025

Slow cooker roast chicken

Easy, delicious, and perfect for any dinner.

01 Feb 2025

Posts