Barbecued mushrooms with feta
Enjoy a savory and nutritious meal with our Barbecued Mushrooms with Feta! This gluten-free recipe features perfectly grilled mushrooms, tangy feta, fresh greens, and a zesty garlic and vinegar dressing. Perfect for a light lunch or a tasty side dish.
Cook time 10 min
Prep time 5 min
Ingredients:
1 cup mushrooms1 tbsp olive oil
2 garlic cloves
1/3 cup vinegar
2 cups mixed greens (or salad mix)
1/2 cup fresh parsley
1/3 cup feta cheese
Barbecued mushrooms with feta is a delightful dish that perfectly balances the earthy flavor of mushrooms with the tangy taste of feta cheese. This gluten-free recipe is not only easy to prepare but also packed with flavor, making it an excellent choice for a healthy and tasty meal.
Instructions:
- Preheat your barbecue grill to medium-high heat.
- In a mixing bowl, combine the sliced mushrooms with olive oil and minced garlic. Toss well to ensure the mushrooms are evenly coated.
- Place the prepared mushrooms on the barbecue grill.
- Grill for about 5-7 minutes, turning occasionally, until the mushrooms are tender and slightly charred around the edges.
- While the mushrooms are grilling, in a small bowl, whisk together the vinegar and olive oil. Set aside.
- In a large salad bowl, add the mixed greens.
- Once the mushrooms are done grilling, add them to the mixed greens.
- Sprinkle the chopped parsley over the salad.
- Crumble the feta cheese on top.
- Pour the vinegar and olive oil dressing over the salad.
- Toss gently to combine all ingredients evenly.
- Serve the barbecued mushrooms with feta salad immediately while the mushrooms are warm for the best flavor.
Tips:
- Choose a variety of mushrooms for a richer flavor profile.
- Preheat the barbecue or grill to ensure even cooking of the mushrooms.
- Be careful not to overcook the mushrooms; they should be tender but not mushy.
- For added flavor, marinate the mushrooms in the olive oil, garlic, and vinegar mixture for at least 15 minutes before grilling.
- Serve the dish immediately to enjoy the full freshness of the ingredients.
- Complement the dish with a slice of gluten-free bread for a more fulfilling meal.
This barbecued mushrooms with feta recipe is a quick and satisfying dish that brings out the best in each ingredient. The combination of barbecued mushrooms, fresh greens, and creamy feta offers a delightful texture and taste that is sure to please. Enjoy this gluten-free dish as a main course or a side, and savor its rich and refreshing flavors.
Nutrition per serving
4 ServingsCalories 80kcal
Protein 4.68g
Carbohydrates 4.16g
Fiber 0.86g
Sugar 1.29g
Fat 8g
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