Barbecued mushrooms with feta is a delightful dish that perfectly balances the earthy flavor of mushrooms with the tangy taste of feta cheese. This gluten-free recipe is not only easy to prepare but also packed with flavor, making it an excellent choice for a healthy and tasty meal.
- Choose a variety of mushrooms for a richer flavor profile.
- Preheat the barbecue or grill to ensure even cooking of the mushrooms.
- Be careful not to overcook the mushrooms; they should be tender but not mushy.
- For added flavor, marinate the mushrooms in the olive oil, garlic, and vinegar mixture for at least 15 minutes before grilling.
- Serve the dish immediately to enjoy the full freshness of the ingredients.
- Complement the dish with a slice of gluten-free bread for a more fulfilling meal.
This barbecued mushrooms with feta recipe is a quick and satisfying dish that brings out the best in each ingredient. The combination of barbecued mushrooms, fresh greens, and creamy feta offers a delightful texture and taste that is sure to please. Enjoy this gluten-free dish as a main course or a side, and savor its rich and refreshing flavors.
Nutrition Facts | |
---|---|
Serving Size | 140 grams |
Energy | |
Calories 80kcal | 4% |
Protein | |
Protein 4.68g | 3% |
Carbohydrates | |
Carbohydrates 4.16g | 1% |
Fiber 0.86g | 2% |
Sugar 1.29g | 1% |
Fat | |
Fat 8g | 9% |
Saturated 3.04g | 10% |
Cholesterol 16mg | - |
Vitamins | |
Vitamin A 54ug | 6% |
Choline 14mg | 3% |
Vitamin B1 0.08mg | 6% |
Vitamin B2 0.42mg | 33% |
Vitamin B3 2.53mg | 16% |
Vitamin B6 0.15mg | 9% |
Vitamin B9 36ug | 9% |
Vitamin B12 0.34ug | 14% |
Vitamin C 11mg | 13% |
Vitamin E 0.10mg | 1% |
Vitamin K 120ug | 103% |
Minerals | |
Calcium, Ca 110mg | 9% |
Copper, Cu 0.25mg | 27% |
Iron, Fe 0.78mg | 7% |
Magnesium, Mg 14mg | 3% |
Phosphorus, P 130mg | 10% |
Potassium, K 290mg | 8% |
Selenium, Se 15ug | 26% |
Sodium, Na 220mg | 15% |
Zinc, Zn 0.94mg | 9% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Drizzled with olive oil and seasoned with a dash of salt and pepper, this light and simple salad is perfect for any meal.
25 Mar 2025Ready in minutes, this dish is both delicious and easy to prepare.
07 Jun 2025