Bbq beef with salsa verde
Savor the flavors of our BBQ Beef with Salsa Verde recipe! This dish features tender beef fillets paired with a vibrant salsa verde made from fresh parsley, basil, spearmint, garlic, olives, capers, mustard, and lemon juice. Accompanied by perfectly grilled asparagus and cherry tomatoes, it's a healthy and delicious meal that's perfect for any occasion. Ideal for grill masters and herb lovers alike!
Cook time 10 min
Prep time 20 min
Ingredients:
1.50 lb asparagus1/2 cup olive oil
1.50 cups cherry tomatoes
4 beef fillets beef fillet
1 cup fresh parsley
1/2 cup basil leaves
1/2 cup spearmint
2 garlic cloves
1/3 cup olives
1 tbsp capers
1 tsp mustard
1 tbsp lemon juice
Indulge your taste buds with a tantalizing dish of BBQ beef fillets paired perfectly with a vibrant and zesty salsa verde. This recipe is both nutritious and flavorful, showcasing the natural richness of grass-fed beef combined with a fresh, herbaceous topping. Whether you're hosting a dinner party or simply wish to treat yourself, this dish will be a hit.
Instructions:
- In a food processor, combine the fresh parsley, basil leaves, spearmint leaves, garlic cloves, olives, capers, mustard, and lemon juice.
- Slowly add 1/2 cup of olive oil while pulsing until the mixture reaches a saucy consistency.
- Season with salt and pepper to taste. Set aside.
- Preheat your barbecue grill to medium-high heat.
- Wash the asparagus and cherry tomatoes.
- Toss the asparagus with a drizzle of olive oil and season with salt and pepper.
- Place the asparagus and cherry tomatoes on the grill.
- Grill the asparagus for about 5-7 minutes, turning occasionally, until tender and slightly charred.
- Grill the cherry tomatoes for 3-4 minutes until they start to blister. Remove from grill and set aside.
- Rub each beef fillet with a little olive oil and season with salt and pepper.
- Place the fillets on the preheated grill.
- Grill the fillets for about 4-5 minutes on each side for medium-rare, or adjust the time to your preferred level of doneness.
- Once cooked, remove from the grill and let the fillets rest for a couple of minutes to retain their juices.
- Arrange the grilled asparagus and cherry tomatoes on a serving platter.
- Place the beef fillets on top.
- Spoon the salsa verde generously over the beef fillets.
- Serve immediately and enjoy this delicious and healthy meal!
Tips:
- Ensure your beef fillets are brought to room temperature before grilling to ensure even cooking.
- For the best flavor, choose high-quality, fresh herbs for the salsa verde.
- Avoid overcooking the asparagus by blanching it before grilling to retain its vibrant color and crisp texture.
- Let the grilled beef rest for a few minutes before slicing to retain its juices and tenderness.
- Adjust the quantity of garlic in the salsa verde to match your personal preference for a milder or more potent flavor.
Enjoy your delicious BBQ beef fillets topped with the fresh and flavorful salsa verde. This dish pairs perfectly with a variety of sides, from roasted vegetables to a simple green salad. The combination of tender beef and vibrant salsa verde is sure to make this recipe a favorite for any occasion.
Nutrition per serving
4 ServingsCalories 390kcal
Protein 55g
Carbohydrates 12g
Fiber 5g
Sugar 5g
Fat 45g
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