Bbq beef with salsa verde

Savor the flavors of our BBQ Beef with Salsa Verde recipe! This dish features tender beef fillets paired with a vibrant salsa verde made from fresh parsley, basil, spearmint, garlic, olives, capers, mustard, and lemon juice. Accompanied by perfectly grilled asparagus and cherry tomatoes, it's a healthy and delicious meal that's perfect for any occasion. Ideal for grill masters and herb lovers alike!

  • 20 Mar 2025
  • Cook time 10 min
  • Prep time 20 min
  • 4 Servings
  • 12 Ingredients

Bbq beef with salsa verde

Indulge your taste buds with a tantalizing dish of BBQ beef fillets paired perfectly with a vibrant and zesty salsa verde. This recipe is both nutritious and flavorful, showcasing the natural richness of grass-fed beef combined with a fresh, herbaceous topping. Whether you're hosting a dinner party or simply wish to treat yourself, this dish will be a hit.

Ingredients:

1.50 lb asparagus
680g
1/2 cup olive oil
120g
1.50 cups cherry tomatoes
270g
4 beef fillets beef fillet
640g
1 cup fresh parsley
60g
1/2 cup basil leaves
3.50g
1/2 cup parsley
44g
2 garlic cloves
6g
1/3 cup olives
72g
1 tbsp capers
16g
1 tsp mustard
5g
1 tbsp lemon juice
5g

Instructions:

1. Prepare the Salsa Verde:
- In a food processor, combine the fresh parsley, basil leaves, spearmint leaves, garlic cloves, olives, capers, mustard, and lemon juice.
- Slowly add 1/2 cup of olive oil while pulsing until the mixture reaches a saucy consistency.
- Season with salt and pepper to taste. Set aside.
2. Prep the Vegetables:
- Preheat your barbecue grill to medium-high heat.
- Wash the asparagus and cherry tomatoes.
- Toss the asparagus with a drizzle of olive oil and season with salt and pepper.
3. Grill the Vegetables:
- Place the asparagus and cherry tomatoes on the grill.
- Grill the asparagus for about 5-7 minutes, turning occasionally, until tender and slightly charred.
- Grill the cherry tomatoes for 3-4 minutes until they start to blister. Remove from grill and set aside.
4. Cook the Beef Fillets:
- Rub each beef fillet with a little olive oil and season with salt and pepper.
- Place the fillets on the preheated grill.
- Grill the fillets for about 4-5 minutes on each side for medium-rare, or adjust the time to your preferred level of doneness.
- Once cooked, remove from the grill and let the fillets rest for a couple of minutes to retain their juices.
5. Serve:
- Arrange the grilled asparagus and cherry tomatoes on a serving platter.
- Place the beef fillets on top.
- Spoon the salsa verde generously over the beef fillets.
- Serve immediately and enjoy this delicious and healthy meal!

Tips:

- Ensure your beef fillets are brought to room temperature before grilling to ensure even cooking.

- For the best flavor, choose high-quality, fresh herbs for the salsa verde.

- Avoid overcooking the asparagus by blanching it before grilling to retain its vibrant color and crisp texture.

- Let the grilled beef rest for a few minutes before slicing to retain its juices and tenderness.

- Adjust the quantity of garlic in the salsa verde to match your personal preference for a milder or more potent flavor.

Enjoy your delicious BBQ beef fillets topped with the fresh and flavorful salsa verde. This dish pairs perfectly with a variety of sides, from roasted vegetables to a simple green salad. The combination of tender beef and vibrant salsa verde is sure to make this recipe a favorite for any occasion.

Nutrition Facts
Serving Size480 grams
Energy
Calories 390kcal20%
Protein
Protein 55g36%
Carbohydrates
Carbohydrates 12g3%
Fiber 5g14%
Sugar 5g5%
Fat
Fat 45g54%
Saturated 10g33%
Cholesterol 150mg-
Vitamins
Vitamin A 170ug18%
Choline 150mg28%
Vitamin B1 0.40mg33%
Vitamin B2 0.98mg75%
Vitamin B3 12mg77%
Vitamin B6 1.47mg86%
Vitamin B9 130ug34%
Vitamin B12 7ug305%
Vitamin C 40mg44%
Vitamin E 3.21mg21%
Vitamin K 330ug274%
Minerals
Calcium, Ca 120mg9%
Copper, Cu 0.62mg69%
Iron, Fe 12mg107%
Magnesium, Mg 77mg18%
Phosphorus, P 570mg46%
Potassium, K 1280mg38%
Selenium, Se 50ug90%
Sodium, Na 350mg23%
Zinc, Zn 9mg80%
Water
Water 350g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Chilli mince beef with basil

Ready in just 30 minutes.

20 May 2025

Healthy pork burrito bowl

Perfectly seasoned with paprika and garnished with fresh coriander leaves, this wholesome dish is a delicious balance of protein and veggies for a satisfying meal.

02 Mar 2025

Thai-style fish cakes

Ready in minutes and packed with flavor.

13 Mar 2025

Chicken and vegetable stir-fry

Ready in just minutes for a nutritious meal the whole family will love.

05 May 2025

Curry-spiced vegan aloo gobi wraps with coconut milk

Enjoy a taste of comfort with these easy-to-make wraps that are sure to become a favorite in your plant-based cuisine repertoire.

14 Apr 2025

Spiced peppers and eggplant

Perfect as a side dish or vegetarian main course.

02 Apr 2025

Herb garden salad

Perfect for a light, healthy meal.

11 Mar 2025

Sun-dried tomato, fetta and basil fritters

Ready in no time, these fritters are a delicious way to elevate any meal.

25 May 2025

Posts