Mint and pistachio pesto is a delightful twist on the traditional pesto recipe, offering a refreshing and nutty flavor that pairs perfectly with pasta, grilled meats, or as a spread on sandwiches. This version features fresh spearmint, garlic, olive oil, and parmesan cheese to create a versatile and delicious condiment.
- Blanch the spearmint leaves in boiling water for 10-15 seconds and then immediately transfer them to an ice bath. This helps maintain their vibrant green color.
- For an extra nutty flavor, lightly toast the pistachios in a dry skillet before adding them to the pesto.
- Gradually add olive oil while processing the pesto to control the consistency, aiming for a smooth but slightly chunky texture.
- Adjust the seasoning to taste by adding salt and pepper. A squeeze of lemon juice can also enhance the flavor and help preserve the green color.
- Store any leftover pesto in an airtight container in the refrigerator for up to a week, or freeze in small portions for longer shelf life.
With its bright, herbaceous notes and rich, nutty undertones, mint and pistachio pesto is a versatile and flavorful addition to your culinary repertoire. By following these tips and techniques, you can easily create a homemade pesto that will elevate any dish. Enjoy experimenting with this delicious condiment and discovering new ways to incorporate it into your meals!
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 60kcal | 3% |
Protein | |
Protein 4.11g | 3% |
Carbohydrates | |
Carbohydrates 2.48g | 1% |
Fiber 0.08g | 0% |
Sugar 0.04g | 0% |
Fat | |
Fat 66g | 75% |
Saturated 10g | 35% |
Cholesterol 11mg | - |
Vitamins | |
Vitamin A 30ug | 3% |
Choline 2.56mg | 0% |
Vitamin B1 0.01mg | 1% |
Vitamin B2 0.05mg | 4% |
Vitamin B3 0.03mg | 0% |
Vitamin B6 0.05mg | 3% |
Vitamin B9 0.88ug | 0% |
Vitamin B12 0.18ug | 7% |
Vitamin C 0.30mg | 0% |
Vitamin E 0.07mg | 0% |
Vitamin K 0.28ug | 0% |
Minerals | |
Calcium, Ca 120mg | 9% |
Copper, Cu 0.01mg | 2% |
Iron, Fe 0.11mg | 1% |
Magnesium, Mg 5mg | 1% |
Phosphorus, P 90mg | 7% |
Potassium, K 240mg | 7% |
Selenium, Se 4.91ug | 9% |
Sodium, Na 230mg | 15% |
Zinc, Zn 0.61mg | 6% |
Water | |
Water 4.90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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