Grilled bbq chicken sandwich with cheddar cheese
This Grilled BBQ Chicken Sandwich combines tender, grilled chicken, smoky BBQ sauce, and melted cheddar cheese on toasted whole-wheat bread, creating a satisfying meal. It's a quick and wholesome option for lunch or dinner.
Cook time 10 min
Prep time 5 min
Ingredients:
1 chicken breasts2 slices whole-wheat bread
2 tbsp BBQ sauce
1 oz cheddar cheese
Indulge in a delightful and savory Grilled BBQ Chicken Sandwich with Cheddar Cheese—an easy-to-make, wholesome meal perfect for lunch or dinner. This recipe brings together the smokiness of BBQ sauce, the creamy richness of cheddar cheese, and the satisfying texture of whole-wheat bread to create a harmonious and delicious sandwich experience.
Instructions:
- Preheat your grill to medium-high heat.
- Season the chicken breast with a pinch of salt and pepper on both sides.
- Place the chicken breast on the preheated grill. Grill for about 6-7 minutes on each side, or until the chicken reaches an internal temperature of 165°F (75°C) and is fully cooked.
- Remove the chicken from the grill and let it rest for a few minutes. Once rested, slice the chicken breast thinly.
- While the chicken is cooking, lightly toast the slices of whole-wheat bread on the grill. This should take about 1-2 minutes per side. Keep an eye on them to prevent burning.
- Place one slice of toasted whole-wheat bread on a clean surface.
- Spread 1 tablespoon of BBQ sauce evenly over the slice.
- Layer the sliced grilled chicken breast over the BBQ sauce.
- Add the 1 oz of cheddar cheese on top of the chicken slices.
- Drizzle the remaining 1 tablespoon of BBQ sauce evenly over the cheddar cheese.
- Top with the second slice of toasted whole-wheat bread.
- (Optional) Return the assembled sandwich to the grill. Grill for an additional 1-2 minutes per side, just until the cheddar cheese has melted and the bread is golden-brown and slightly crispy.
- Remove the sandwich from the grill and let it sit for a minute. Slice it in half if desired and serve warm.
Cooking a Grilled BBQ Chicken Sandwich with Cheddar Cheese is a quick and easy way to enjoy a nutritious and flavorful meal. With just a few simple ingredients and some handy tips, you can create a delicious sandwich that’s sure to satisfy your taste buds. Enjoy your meal!
Grilled bbq chicken sandwich with cheddar cheese FAQ:
The chicken should reach an internal temperature of 165°F (75°C) for it to be safely consumed.
Grill the chicken breast for about 6-7 minutes on each side, checking for doneness until it reaches the appropriate internal temperature.
Yes, you can store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or grill before serving.
You can substitute cheddar cheese with provolone, mozzarella, or American cheese, depending on your preference.
A medium-high heat grill, whether gas or charcoal, works best for grilling the chicken and toasting the sandwich.
Cooking Tips:
- For added flavor, marinate the chicken breast in BBQ sauce for at least 30 minutes before grilling.
- To ensure even cooking, pound the chicken breast to an even thickness before grilling.
- Toast the whole-wheat bread slices lightly for extra crunch and texture.
- Add some fresh vegetables like lettuce, tomato, or onions for additional flavor and nutrition.
- Consider using a grill pan if an outdoor grill is not available, to still get those nice grill marks and flavor.
Nutrition Facts
1 ServingsCalories 440kcal
Protein 40g
Carbohydrates 36g
Fiber 3.32g
Sugar 14g
Fat 15g
More recipes
Lemon poached chicken and potato salad
A refreshing lemon poached chicken and potato salad.
29 Nov 2025Tomato and pepper toast with whole-wheat bread
Delicious tomato and pepper toast on whole-wheat bread.
20 Nov 2025Sweet potato soup with cheese & thyme toast
Creamy sweet potato soup served with cheese and thyme toast.
02 Jan 2026Oven baked sweet potato fries
Make healthy and crispy oven baked sweet potato fries easily.
17 Dec 2025Banana almond butter power bowl
A nutritious banana and almond butter power bowl for breakfast or snacks.
21 Dec 2025Citrusy salmon and asparagus
A quick and healthy lemon garlic salmon with asparagus dish.
28 Jan 2026Honeyed grapefruit yogurt bowl
A refreshing bowl of Greek yogurt, grapefruit, and honey.
25 Dec 2025