BBQ T-bone steak with chimichurri is a mouthwatering dish that marries the rich, robust flavors of grilled beef with the fresh, zesty notes of a classic Argentinean chimichurri sauce. Perfect for a summer cookout or a special dinner, this recipe promises to impress your guests and elevate your grilling game.
- Choose well-marbled T-bone steaks for the best flavor and tenderness.
- Let the chimichurri sauce sit for at least 30 minutes before serving to allow all the flavors to blend seamlessly.
- Always let the steaks rest after grilling; this helps redistribute the juices and keeps the meat moist.
- Adjust the level of chili peppers based on your heat preference—less for milder chimichurri, more for a spicier kick.
- Use a meat thermometer to ensure your steaks reach the desired level of doneness: 130°F for medium-rare, 140°F for medium.
Cooking BBQ T-bone steak with chimichurri is more than just preparing a meal; it's about crafting a culinary experience that brings together bold, rich flavors with fresh, vibrant accents. Perfectly grilled steaks complemented by a zesty chimichurri sauce can transform a simple gathering into a gourmet feast, leaving your guests raving about your grilling prowess. Enjoy the process, savor each bite, and relish the compliments to follow.
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 290kcal | 14% |
Protein | |
Protein 40g | 28% |
Carbohydrates | |
Carbohydrates 6g | 2% |
Fiber 2.81g | 7% |
Sugar 1.07g | 1% |
Fat | |
Fat 16g | 19% |
Saturated 5g | 17% |
Cholesterol 120mg | - |
Vitamins | |
Vitamin A 54ug | 6% |
Choline 100mg | 19% |
Vitamin B1 0.12mg | 10% |
Vitamin B2 0.64mg | 49% |
Vitamin B3 9mg | 55% |
Vitamin B6 1.17mg | 69% |
Vitamin B9 33ug | 8% |
Vitamin B12 6ug | 254% |
Vitamin C 27mg | 28% |
Vitamin E 1.67mg | 11% |
Vitamin K 110ug | 94% |
Minerals | |
Calcium, Ca 110mg | 9% |
Copper, Cu 0.20mg | 22% |
Iron, Fe 7mg | 66% |
Magnesium, Mg 50mg | 11% |
Phosphorus, P 400mg | 32% |
Potassium, K 700mg | 21% |
Selenium, Se 36ug | 69% |
Sodium, Na 88mg | 6% |
Zinc, Zn 7mg | 59% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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