Herb and garlic pepper steaks

Herb and garlic pepper steaks feature a flavorful marinade of thyme, garlic, black pepper, and oregano that infuses the beef fillets with rich, aromatic taste. Perfect for grilling, these steaks are simple to prepare and impressive for any meal.

01 Feb 2026
Cook time 25 min
Prep time 0 min

Ingredients:

1 tsp fresh thyme
2 garlic cloves
1 tsp black pepper
1 tsp dried oregano
1 tbsp olive oil
4 beef fillets beef fillet

Herb and garlic pepper steaks are a delightful and flavorful dish that's perfect for any occasion. The combination of fresh thyme, garlic, black pepper, and oregano creates a savory and aromatic seasoning that perfectly complements the beef fillets. Whether you're cooking for a family dinner or a special event, this recipe is sure to impress your guests.

Instructions:

1. Prep the Herbs and Spices:
- Finely chop the fresh thyme and mince the garlic cloves.

2. Make the Marinade:
- In a small bowl, combine the chopped thyme, minced garlic, black pepper, and dried oregano.
- Add the olive oil to the herb and spice mixture and stir well to create a marinade.

3. Marinate the Steaks:
- Pat the beef fillets dry with paper towels.
- Generously rub the marinade onto all sides of each beef fillet, ensuring they are well-coated.
- Let the steaks marinate for at least 15-30 minutes at room temperature. For a deeper flavor, you can marinate them in the refrigerator for up to 2 hours. If refrigerated, allow them to come to room temperature before cooking.

4. Cook the Steaks:
- Preheat a skillet or grill pan over medium-high heat. Make sure it's very hot before placing the steaks on it.
- Place the beef fillets in the hot skillet or on the grill pan. Cook for about 3-4 minutes on each side for medium-rare, or adjust the time according to your desired level of doneness. Use a meat thermometer to check the internal temperature:
- Rare: 125°F (52°C)
- Medium-rare: 135°F (57°C)
- Medium: 145°F (63°C)
- Medium-well: 150°F (66°C)
- Well-done: 160°F (71°C)

5. Rest the Steaks:
- Remove the steaks from the heat and let them rest on a plate for 5-10 minutes. This allows the juices to redistribute within the meat, resulting in a juicier steak.

6. Serve:
- Serve the Herb and Garlic Pepper Steaks hot. They pair well with a side of roasted vegetables, mashed potatoes, or a fresh salad. Enjoy!

With just a few simple ingredients and easy steps, you can create a stunning and delicious meal that will leave everyone asking for seconds. The herb and garlic mixture adds a burst of flavor to the tender beef fillets, creating a dish that's both sophisticated and satisfying. Enjoy your perfectly cooked herb and garlic pepper steaks!

Herb and garlic pepper steaks FAQ:

What is the ideal cooking time for beef fillets?

For medium-rare beef fillets, cook for about 3-4 minutes on each side over medium-high heat. Adjust the time according to your desired doneness.

How do I know when the steaks are done?

Use a meat thermometer to check the internal temperature: 125°F (52°C) for rare, 135°F (57°C) for medium-rare, and 145°F (63°C) for medium.

Can I marinate the steaks overnight?

Yes, you can marinate the steaks in the refrigerator for up to 2 hours. For deeper flavor, marinate them overnight, but be sure to bring them to room temperature before cooking.

What should I serve with herb and garlic pepper steaks?

These steaks pair well with roasted vegetables, mashed potatoes, or a fresh salad for a balanced meal.

What substitutions can I make for the herbs and spices?

If you lack fresh thyme, you can use dried thyme, but reduce the amount to about a third. Dried herbs can be used in place of fresh ones, adjusting quantities to taste.

Tips:

- Allow the beef fillets to come to room temperature before cooking to ensure even cooking.

- Use fresh thyme and garlic for the best flavor, but dried versions can be substituted if necessary.

- Let the steaks rest for a few minutes after cooking to let the juices redistribute, ensuring a juicy and tender bite.

- For an additional flavor boost, marinate the beef fillets in the herb and garlic mixture for at least 30 minutes before cooking.

- Use a meat thermometer to check the internal temperature of the steaks to achieve your desired level of doneness: 125°F for rare, 135°F for medium-rare, 145°F for medium, and 160°F for well-done.

Nutrition per serving

4 Servings
Calories 320kcal
Protein 50g
Carbohydrates 1.60g
Fiber 0.87g
Sugar 0.07g
Fat 16g

Herb and garlic pepper steaks