Herb and garlic pepper steaks

Savor the irresistible flavors of herb and garlic pepper steaks. This easy-to-follow recipe combines fresh thyme, aromatic garlic, black pepper, and dried oregano, all seared to perfection in olive oil with tender beef fillets. Perfect for a gourmet dinner at home.

  • 06 Mar 2025
  • Cook time 25 min
  • Prep time 0 min
  • 4 Servings
  • 6 Ingredients

Herb and garlic pepper steaks

Herb and garlic pepper steaks are a delightful and flavorful dish that's perfect for any occasion. The combination of fresh thyme, garlic, black pepper, and oregano creates a savory and aromatic seasoning that perfectly complements the beef fillets. Whether you're cooking for a family dinner or a special event, this recipe is sure to impress your guests.

Ingredients:

1 tsp fresh thyme
5g
2 garlic cloves
6g
1 tsp black pepper
2g
1 tsp dried oregano
5g
1 tbsp olive oil
14g
4 beef fillets beef fillet
640g

Instructions:

1. Prep the Herbs and Spices:
- Finely chop the fresh thyme and mince the garlic cloves.
2. Make the Marinade:
- In a small bowl, combine the chopped thyme, minced garlic, black pepper, and dried oregano.
- Add the olive oil to the herb and spice mixture and stir well to create a marinade.
3. Marinate the Steaks:
- Pat the beef fillets dry with paper towels.
- Generously rub the marinade onto all sides of each beef fillet, ensuring they are well-coated.
- Let the steaks marinate for at least 15-30 minutes at room temperature. For a deeper flavor, you can marinate them in the refrigerator for up to 2 hours. If refrigerated, allow them to come to room temperature before cooking.
4. Cook the Steaks:
- Preheat a skillet or grill pan over medium-high heat. Make sure it's very hot before placing the steaks on it.
- Place the beef fillets in the hot skillet or on the grill pan. Cook for about 3-4 minutes on each side for medium-rare, or adjust the time according to your desired level of doneness. Use a meat thermometer to check the internal temperature:
- Rare: 125°F (52°C)
- Medium-rare: 135°F (57°C)
- Medium: 145°F (63°C)
- Medium-well: 150°F (66°C)
- Well-done: 160°F (71°C)
5. Rest the Steaks:
- Remove the steaks from the heat and let them rest on a plate for 5-10 minutes. This allows the juices to redistribute within the meat, resulting in a juicier steak.
6. Serve:
- Serve the Herb and Garlic Pepper Steaks hot. They pair well with a side of roasted vegetables, mashed potatoes, or a fresh salad. Enjoy!

Tips:

- Allow the beef fillets to come to room temperature before cooking to ensure even cooking.

- Use fresh thyme and garlic for the best flavor, but dried versions can be substituted if necessary.

- Let the steaks rest for a few minutes after cooking to let the juices redistribute, ensuring a juicy and tender bite.

- For an additional flavor boost, marinate the beef fillets in the herb and garlic mixture for at least 30 minutes before cooking.

- Use a meat thermometer to check the internal temperature of the steaks to achieve your desired level of doneness: 125°F for rare, 135°F for medium-rare, 145°F for medium, and 160°F for well-done.

With just a few simple ingredients and easy steps, you can create a stunning and delicious meal that will leave everyone asking for seconds. The herb and garlic mixture adds a burst of flavor to the tender beef fillets, creating a dish that's both sophisticated and satisfying. Enjoy your perfectly cooked herb and garlic pepper steaks!

Nutrition Facts
Serving Size170 grams
Energy
Calories 320kcal16%
Protein
Protein 50g33%
Carbohydrates
Carbohydrates 1.60g0%
Fiber 0.87g2%
Sugar 0.07g0%
Fat
Fat 16g20%
Saturated 6g19%
Cholesterol 150mg-
Vitamins
Vitamin A 4.40ug0%
Choline 120mg22%
Vitamin B1 0.12mg10%
Vitamin B2 0.71mg55%
Vitamin B3 10mg63%
Vitamin B6 1.26mg74%
Vitamin B9 14ug4%
Vitamin B12 7ug305%
Vitamin C 0.18mg0%
Vitamin E 0.68mg5%
Vitamin K 11ug9%
Minerals
Calcium, Ca 55mg4%
Copper, Cu 0.18mg20%
Iron, Fe 6mg57%
Magnesium, Mg 36mg9%
Phosphorus, P 460mg37%
Potassium, K 660mg19%
Selenium, Se 45ug82%
Sodium, Na 100mg6%
Zinc, Zn 8mg69%
Water
Water 100g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Parsley fish with wedges

Perfect for a nutritious weeknight dinner.

03 Mar 2025

Whole-wheat pasta with sun-dried tomato pesto and feta cheese

This easy-to-make dish combines the nutty flavor of whole-wheat pasta with the tanginess of sun-dried tomatoes, the fresh aroma of basil, and the creamy texture of feta, perfect for a satisfying lunch or dinner.

20 Feb 2025

Moussaka

Ideal for family gatherings or special occasions.

20 Apr 2025

Lemon-garlic grilled chicken breasts

Ideal for a healthy, delicious meal.

22 Apr 2025

Teriyaki shrimp noodle bowl

Ready in under 30 minutes, it's a perfect weeknight meal.

28 Mar 2025

Chicken with mushroom, leek and bacon stuffing

Perfect for family dinners or special occasions.

05 Feb 2025

Beef fajitas

Perfect for any occasion, these mouth-watering fajitas are a delightful meal that everyone will love.

26 Feb 2025

Shepherd's pie 'muffins'

Perfect for a hearty family dinner or convenient meal prep.

29 Jan 2025

Posts