Chicken spinach curry

Experience the vibrant flavors of our Chicken Spinach Curry! This delectable dish features tender chicken thighs, aromatic spices like cumin and turmeric, zesty lime juice, and a fiery kick from red hot chili peppers. Enhanced with fresh spinach and coriander, it's a fragrant, nutritious meal that's perfect for any occasion. Ready in just under an hour, this curry is sure to become a family favorite. Try it now and take your taste buds on an unforgettable culinary adventure!

  • 10 Feb 2025
  • Cook time 40 min
  • Prep time 15 min
  • 8 Servings
  • 13 Ingredients

Chicken spinach curry

Chicken spinach curry is a delicious and healthy dish that combines the rich flavors of tender chicken thighs, aromatic spices, and fresh green spinach. This recipe offers a wonderful blend of savory and slightly spicy notes thanks to ingredients like cumin, coriander, and chili peppers, balanced with lime juice and fish sauce. It's perfect for a comforting weeknight dinner or to impress guests at a gathering.

Ingredients:

2 tbsp olive oil
27g
8 chicken thighs
800g
1 onion
160g
2 garlic cloves
6g
1 tbsp ginger root
16g
2 tsp ground cumin
6g
1 tsp dried coriander
5g
1 tsp turmeric powder
5g
2 red hot chili peppers
80g
2 tbsp lime juice
30g
1 tbsp fish sauce
16g
2 cups spinach
60g
1/2 cup coriander leaves
8g

Instructions:

1. Prepare Ingredients:
- Clean and cut the chicken thighs into bite-sized chunks.
- Finely chop the onion and mince the garlic cloves.
- Grate the ginger root and chop the red hot chili peppers.
- Roughly chop the fresh spinach and coriander leaves.
2. Heat Oil:
- In a large pan or pot, heat the 2 tablespoons of olive oil over medium heat.
3. Cook Chicken:
- Add the chicken chunks to the pan and cook until they are browned on all sides. This should take about 5-7 minutes. Once browned, remove the chicken from the pan and set it aside.
4. Sauté Aromatics:
- In the same pan, add the chopped onion and sauté until it becomes translucent, approximately 3-4 minutes.
- Add the minced garlic and grated ginger to the pan, and cook for another 1-2 minutes until fragrant.
5. Add Spices:
- Stir in the ground cumin, dried coriander, turmeric powder, and chopped chili peppers. Cook for about 2 minutes to allow the spices to release their flavors.
6. Combine Ingredients:
- Return the browned chicken to the pan, and mix it well with the spiced onion mixture.
- Pour in the lime juice and fish sauce, and stir to combine.
7. Cook Chicken Thoroughly:
- Lower the heat to medium-low, cover the pan, and let the chicken simmer for about 15-20 minutes, or until it is fully cooked and tender.
8. Add Spinach:
- Stir in the chopped spinach and cook until it wilts, about 2-3 minutes.
9. Garnish and Serve:
- Lastly, sprinkle the chopped coriander leaves over the curry, and mix well.
- Taste and adjust seasoning if necessary.
10. Serve:
- Serve the Chicken Spinach Curry hot, over a bed of steamed rice, or with warm naan or flatbread. Enjoy!

Tips:

- To ensure even cooking, cut the chicken thighs into uniform pieces.

- Freshly grate the ginger for an extra burst of flavor.

- Adjust the amount of chili peppers according to your spice preference.

- If you prefer a thicker curry, cook it longer to reduce the liquid, or add a tablespoon of cornflour mixed with water.

- For a creamier texture, consider adding a splash of coconut milk.

- Garnish with extra coriander leaves for a fresh touch before serving.

Chicken spinach curry is a hearty and flavorful dish that is sure to become a favorite in your household. With its combination of tender chicken, nutritious spinach, and a medley of vibrant spices, it not only satisfies your taste buds but also offers plenty of health benefits. Enjoy this curry with a side of rice or warm naan bread for a complete meal that is both comforting and nutritious.

Nutrition Facts
Serving Size150 grams
Energy
Calories 250kcal12%
Protein
Protein 18g12%
Carbohydrates
Carbohydrates 5g1%
Fiber 1.03g3%
Sugar 1.99g2%
Fat
Fat 20g24%
Saturated 5g17%
Cholesterol 100mg-
Vitamins
Vitamin A 54ug6%
Choline 50mg9%
Vitamin B1 0.11mg9%
Vitamin B2 0.19mg15%
Vitamin B3 5.00mg31%
Vitamin B6 0.47mg28%
Vitamin B9 22ug5%
Vitamin B12 0.63ug26%
Vitamin C 24mg26%
Vitamin E 0.53mg4%
Vitamin K 50ug43%
Minerals
Calcium, Ca 36mg3%
Copper, Cu 0.12mg13%
Iron, Fe 2.08mg19%
Magnesium, Mg 44mg10%
Phosphorus, P 180mg15%
Potassium, K 390mg11%
Selenium, Se 20ug35%
Sodium, Na 240mg16%
Zinc, Zn 1.51mg14%
Water
Water 110g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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