Beef curry puffs are a delicious and savory snack that combines the rich flavors of ground beef, curry paste, and a mix of vegetables, all encased in a flaky puff pastry. Perfect for parties, appetizers, or a tasty treat, these puffs will surely be a hit with your family and friends.
- Preheat your oven to 200°C (392°F) to ensure it's hot enough to bake the puff pastry evenly.
- Make sure to finely chop the onion, garlic, and carrot so they cook evenly and blend well with the ground beef.
- Cook the filling thoroughly, allowing the flavors to meld together before filling the pastry.
- Thaw the puff pastry sheets ahead of time, making them easier to work with and preventing cracks.
- Seal the edges of the puff pastry well to keep the filling inside during baking.
- Brush the tops of the puffs with beaten egg for a golden, shiny finish.
- Allow the beef curry puffs to cool slightly on a wire rack after baking to preserve their crispness.
Enjoy these delectable beef curry puffs hot out of the oven, or serve them at room temperature. The combination of savory beef, aromatic spices, and crisp pastry will have everyone coming back for more. Serve them with a side of chutney or a fresh salad for a complete meal.
Nutrition Facts | |
---|---|
Serving Size | 140 grams |
Energy | |
Calories 580kcal | 29% |
Protein | |
Protein 11g | 7% |
Carbohydrates | |
Carbohydrates 44g | 13% |
Fiber 1.91g | 5% |
Sugar 1.54g | 2% |
Fat | |
Fat 40g | 49% |
Saturated 7g | 22% |
Cholesterol 36mg | - |
Vitamins | |
Vitamin A 50ug | 6% |
Choline 36mg | 7% |
Vitamin B1 0.34mg | 28% |
Vitamin B2 0.30mg | 23% |
Vitamin B3 4.29mg | 27% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 60ug | 16% |
Vitamin B12 0.37ug | 15% |
Vitamin C 1.79mg | 2% |
Vitamin E 0.65mg | 4% |
Vitamin K 20ug | 16% |
Minerals | |
Calcium, Ca 20mg | 2% |
Copper, Cu 0.13mg | 14% |
Iron, Fe 2.95mg | 27% |
Magnesium, Mg 20mg | 5% |
Phosphorus, P 100mg | 8% |
Potassium, K 140mg | 4% |
Selenium, Se 27ug | 49% |
Sodium, Na 260mg | 17% |
Zinc, Zn 1.24mg | 11% |
Water | |
Water 36g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Enjoy the perfect balance of tart and sweet in every spoonful.
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