Orange creamsicle protein shake smoothie
Indulge in a creamy, citrus delight with our Orange Creamsicle Protein Shake Smoothie! Packed with protein powder, milk, orange juice, banana, and a hint of honey, this icy blend offers a nutritious and refreshing treat perfect for any time of day. Satisfy your cravings and fuel your body with each delicious sip!
Cook time 0 min
Prep time 5 min
Ingredients:
1 scoop whey protein powder1/2 cup milk (1% fat)
1/2 cup water
3 fl oz orange juice
1/2 banana
1 tsp honey
3 ice cubes
The Orange Creamsicle Protein Shake Smoothie is a refreshing and nutritious beverage that combines the delightful flavors of orange and vanilla. It's perfect for a post-workout treat or a quick breakfast on the go. Packed with protein and vitamins, this smoothie will keep you energized and satisfied.
Instructions:
Tips:
- For a thicker consistency, you can replace the water with more milk or use Greek yogurt.
- Add a little bit of orange zest to enhance the citrus flavor.
- For a dairy-free version, use almond milk or another plant-based milk.
- To make it even colder and more refreshing, freeze the banana beforehand.
- If the smoothie is too thick, you can add more orange juice or water to reach your desired consistency.
This Orange Creamsicle Protein Shake Smoothie is a delicious and healthy way to enjoy the classic creamsicle flavor while still getting a good dose of protein and vitamins. Follow the tips to customize it to your liking, and enjoy a nutrient-rich treat that can power you through your day.
Nutrition per serving
1 ServingsCalories 280kcal
Protein 30g
Carbohydrates 36g
Fiber 2.23g
Sugar 30g
Fat 2.13g
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