Honey-infused greek yogurt toast
Enjoy a delightful and nutritious breakfast with our Honey-Infused Greek Yogurt Toast. This simple yet delicious recipe features a slice of whole-wheat bread topped with creamy Greek yogurt and a touch of honey, offering a perfect balance of flavor, protein, and natural sweetness. Ready in minutes, it's an ideal start to your day!
- 25 Jun 2024
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 3 Ingredients
Honey-infused Greek yogurt toast is a simple yet delicious breakfast option that's both nutritious and satisfying. Perfect for busy mornings, this quick recipe brings together the creamy tang of Greek yogurt, the sweetness of honey, and the wholesome goodness of whole-wheat bread.
Ingredients:
Instructions:
- Begin by toasting the slice of whole-wheat bread to your preferred level of crispiness. This can be done either in a toaster or on a skillet over medium heat. Toasting usually takes about 2-4 minutes.
- While the bread is toasting, take 2 tablespoons of Greek yogurt and place them in a small bowl. This will make it easier to spread evenly later.
- Once the bread is toasted to your liking, carefully place it on a plate.
- Using a spatula or a butter knife, spread the Greek yogurt evenly over the toasted bread, covering the entire surface.
- Measure out 1 tablespoon of honey. Drizzle the honey evenly over the Greek yogurt-covered toast. You can use a spoon or simply pour it straight from the jar for a more rustic look.
- Serve the honey-infused Greek yogurt toast immediately while the toast is still warm and the honey holds a smooth consistency.
Tips:
- For extra flavor and texture, consider adding a topping like fresh fruit, nuts, or a sprinkle of cinnamon.
- Make sure to use a thick Greek yogurt to avoid the toast becoming soggy.
- If you prefer, warm the honey slightly before mixing it with the yogurt for easier blending.
Honey-infused Greek yogurt toast is a quick and easy recipe that elevates simple ingredients into a delightful breakfast option. This toast is perfect for starting your day with a balanced meal that's rich in protein, fiber, and natural sweetness.
| Nutrition Facts | |
|---|---|
| Serving Size | 80 grams |
| Energy | |
| Calories 160kcal | 7% |
| Protein | |
| Protein 6g | 4% |
| Carbohydrates | |
| Carbohydrates 30g | 9% |
| Fiber 1.72g | 5% |
| Sugar 20g | 20% |
| Fat | |
| Fat 2.49g | 3% |
| Saturated 0.92g | 3% |
| Cholesterol 3.90mg | - |
| Vitamins | |
| Vitamin A 0.60ug | 0% |
| Choline 13mg | 2% |
| Vitamin B1 0.12mg | 10% |
| Vitamin B2 0.14mg | 11% |
| Vitamin B3 1.33mg | 8% |
| Vitamin B6 0.08mg | 5% |
| Vitamin B9 14ug | 3% |
| Vitamin B12 0.22ug | 9% |
| Vitamin C 0.10mg | 0% |
| Vitamin E 0.15mg | 1% |
| Vitamin K 2.18ug | 2% |
| Minerals | |
| Calcium, Ca 80mg | 6% |
| Copper, Cu 0.08mg | 0% |
| Iron, Fe 0.80mg | 7% |
| Magnesium, Mg 24mg | 6% |
| Phosphorus, P 100mg | 8% |
| Potassium, K 120mg | 4% |
| Selenium, Se 10ug | 19% |
| Sodium, Na 140mg | 9% |
| Zinc, Zn 0.70mg | 6% |
| Water | |
| Water 40g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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