Beet gazpacho

Savor the vibrant flavors of Beet Gazpacho with this refreshing recipe. Made with beets, cucumbers, onions, garlic, and a hint of dill, this chilled soup is perfect for any occasion. Enjoy a healthy, veggie-packed meal that's simple to prepare and bursting with nutrients. Directions for blending and seasoning make it an easy go-to dish. Dive into a bowl of delicious Beet Gazpacho today!

  • 17 Feb 2025
  • Cook time 60 min
  • Prep time 5 min
  • 2 Servings
  • 9 Ingredients

Beet gazpacho

Beet gazpacho is a refreshing and vibrant cold soup that's perfect for warmer weather. This unique twist on the Spanish classic combines the earthy sweetness of beets with the crisp freshness of cucumbers, creating a beautiful and nutritious dish. Whether you're looking for a light lunch or a colorful appetizer, this beet gazpacho is sure to impress.

Ingredients:

5 beets
410g
1/4 cup onion
40g
2 garlic cloves
6g
2 cups vegetable broth
480g
3 cucumbers
470g
1 tbsp dill
5g
2 tbsp vinegar
30g
1/2 tsp salt
3g
1/4 tsp black pepper
0.52g

Instructions:

1. Prepare the Beets:
- Preheat your oven to 400°F (200°C).
- Wash the beets thoroughly to remove any dirt.
- Wrap each beet individually in aluminum foil.
- Place the wrapped beets on a baking sheet and roast in the preheated oven for about 45 to 60 minutes, until tender. You can check for doneness by inserting a fork into the center of the beet; it should go in easily.
2. Cool and Peel the Beets:
- Once roasted, remove the beets from the oven and let them cool until they are safe to handle.
- Unwrap the beets and peel off the outer skin. The skin should come off easily using your hands or a paring knife.
3. Prepare the Vegetables:
- While the beets are roasting and cooling, chop the onion and peel and chop the cucumbers.
- Mince the garlic cloves.
- Chop the dill finely.
4. Blend the Ingredients:
- Cut the peeled beets into cubes and place them in a blender or food processor.
- Add the chopped onion, minced garlic, cucumbers, and dill to the blender.
- Pour in the vegetable broth.
- Add the vinegar, salt, and black pepper.
5. Puree the Mixture:
- Blend the ingredients until smooth. If the mixture is too thick, you can add additional vegetable broth or water to reach your desired consistency.
- Taste the gazpacho and adjust the seasoning if necessary by adding more salt, pepper, or vinegar.
6. Chill the Soup:
- Transfer the blended gazpacho to a large bowl or pitcher.
- Cover and refrigerate for at least 2 hours to allow the flavors to meld and the soup to chill thoroughly.
7. Serve:
- Once chilled, give the gazpacho a good stir.
- Pour into bowls and garnish with additional chopped dill, if desired.
8. Enjoy:
- Serve your beet gazpacho cold, and enjoy the refreshing and vibrant flavors!

Tips:

- Roast the beets: Roasting the beets beforehand can enhance their sweetness and add a deeper flavor to the soup. Simply wrap them in aluminum foil and bake at 400°F (200°C) for about 45-60 minutes until tender.

- Use a high-powered blender: For the best texture, use a high-powered blender to ensure the soup is smooth and well-blended. If you prefer a chunkier texture, you can blend for a shorter time.

- Chill thoroughly: Make sure to chill the gazpacho in the refrigerator for at least 2 hours before serving. This allows the flavors to meld and ensures the soup is refreshingly cold.

- Garnish before serving: Consider garnishing the gazpacho with a dollop of yogurt, a sprinkle of dill, or a few small beet or cucumber slices to add an extra touch of flavor and presentation.

- Adjust seasoning to taste: Feel free to adjust the salt, pepper, and vinegar according to your preference. A little extra salt or vinegar can help enhance the flavors if needed.

This beet gazpacho is not only visually stunning but also packed with nutrients and flavor. With its easy preparation and delicious taste, it’s a perfect addition to any summer meal. Serve chilled and enjoy the refreshing and healthful benefits of this unique soup.

Nutrition Facts
Serving Size720 grams
Energy
Calories 150kcal8%
Protein
Protein 6g4%
Carbohydrates
Carbohydrates 33g10%
Fiber 7g20%
Sugar 20g20%
Fat
Fat 0.83g1%
Saturated 0.22g1%
Cholesterol 0.00mg-
Vitamins
Vitamin A 44ug5%
Choline 30mg5%
Vitamin B1 0.20mg17%
Vitamin B2 0.22mg17%
Vitamin B3 1.23mg8%
Vitamin B6 0.31mg18%
Vitamin B9 240ug61%
Vitamin B12 0.00ug0%
Vitamin C 20mg22%
Vitamin E 0.16mg1%
Vitamin K 40ug35%
Minerals
Calcium, Ca 90mg7%
Copper, Cu 0.29mg33%
Iron, Fe 2.61mg24%
Magnesium, Mg 88mg20%
Phosphorus, P 160mg13%
Potassium, K 1140mg34%
Selenium, Se 2.47ug4%
Sodium, Na 1460mg97%
Zinc, Zn 1.35mg12%
Water
Water 670g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Tomato soup with garlic and basil-crusted bread

Taste the essence of comfort in every spoonful.

21 Feb 2025

Keto bacon cheeseburger soup

Indulge in the comforting taste of a cheeseburger without the bun.

23 Apr 2025

Easy churros

Perfect for any gathering or dessert indulgence.

21 Jan 2025

Churros with cinnamon sugar and hot chocolate

Perfect for cozy gatherings or a special treat, these churros and hot chocolate pairings are sure to satisfy your sweet tooth.

02 Feb 2025

Orange crema catalana

Perfect for any occasion.

29 Apr 2025

Spanish white beans with spinach and sun-dried tomatoes

Perfect for a wholesome and satisfying meal that’s easy to prepare.

12 Mar 2025

Mini spanish frittatas

Perfectly portioned for a tasty breakfast or snack.

01 Feb 2025

Spanish green beans with bacon and garlic

Ideal for a quick weeknight side or a flavorful addition to your feast.

10 Feb 2025

Posts