Cream of cauliflower soup
Discover the creamy delight of our Cauliflower Soup! Made with fresh cauliflower, tender potatoes, and savory vegetable broth, this comforting recipe is brought to life with a touch of olive oil and aromatic onion. Perfect for a cozy meal, it’s a delicious way to enjoy nutritious vegetables in a smooth, velvety blend. Try this easy-to-make, wholesome soup today!
Cook time 25 min
Prep time 25 min
Ingredients:
2 tsp olive oil1 onion
3/4 cauliflower
2 potatoes
3 cups vegetable broth
1 cup water
Cream of cauliflower soup is a comforting and nutritious dish that's perfect for any time of the year. With a velvety texture and rich flavor, this soup is both satisfying and easy to make. The blend of cauliflower, potatoes, and onions soaked in vegetable broth creates a delightful base, while the olive oil adds a touch of richness. It's a great way to enjoy a wholesome meal, whether you're serving it as a starter or a main course.
Instructions:
- Begin by washing and chopping the cauliflower into small florets.
- Peel and dice the potatoes.
- Chop the onion finely.
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and sauté for about 5 minutes, or until the onion becomes translucent and fragrant.
- Add the cauliflower florets and diced potatoes to the pot.
- Pour in the vegetable broth and the cup of water.
- Bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for about 20 minutes, or until the vegetables are tender.
- Using an immersion blender, blend the soup until smooth. Alternatively, you can transfer the soup in batches to a blender and blend until creamy. Be cautious if using a blender with hot liquid.
- Taste the soup and add salt and pepper if needed.
- Ladle the soup into bowls and serve hot. For an added touch, you can garnish with fresh herbs, a drizzle of olive oil, or a sprinkle of cheese.
Tips:
- For a creamier texture, blend the soup longer or add a splash of cream or milk.
- Garnish with fresh herbs like parsley or chives for added freshness and flavor.
- Use high-quality vegetable broth to enhance the overall taste of the soup.
- Serve with crusty bread or a side salad for a well-rounded meal.
- Adjust the consistency by adding more water or broth if you prefer a thinner soup.
This cream of cauliflower soup recipe offers a simple yet delicious way to enjoy a wholesome and hearty meal. By following these tips, you can customize the soup to your liking and impress your family or guests with your culinary skills. Whether enjoyed as a starter or a main dish, this soup is sure to become a cherished addition to your recipe collection.
Nutrition per serving
4 ServingsCalories 150kcal
Protein 6g
Carbohydrates 33g
Fiber 7g
Sugar 8g
Fat 3.01g
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