Spanish green beans with bacon and garlic

Discover the irresistible flavors of Spanish Green Beans with Bacon and Garlic! This easy-to-make dish combines crisp green beans, savory bacon, and aromatic garlic, all sautéed in rich olive oil and perfectly seasoned with a touch of salt and pepper. Ideal for a quick weeknight side or a flavorful addition to your feast!

  • 16 Mar 2025
  • Cook time 15 min
  • Prep time 5 min
  • 4 Servings
  • 7 Ingredients

Spanish green beans with bacon and garlic

Spanish Green Beans with Bacon and Garlic is a flavorful and easy-to-make side dish that combines fresh green beans with crispy bacon and the aromatic essence of garlic. This delightful dish is perfect for any meal, adding a touch of Spanish flair to your dining table.

Ingredients:

3 oz bacon
81g
16 oz green beans
450g
3 tbsp olive oil
40g
1 cup onion
90g
2 garlic cloves
6g
1 dash salt
0.40g
1 dash black pepper
1/10g

Instructions:

1. Prepare the Ingredients:
- Trim and wash the green beans.
- Finely chop the onion.
- Mince the garlic cloves.
2. Cook the Bacon:
- Heat a large skillet over medium heat.
- Add the bacon and cook until crispy, about 5-7 minutes, stirring occasionally.
- Once done, transfer the bacon to a paper towel-lined plate to drain, but leave the bacon grease in the skillet.
3. Sauté the Onions and Garlic:
- Add the olive oil to the skillet with the remaining bacon grease.
- Add the chopped onion and sauté until the onion becomes translucent and starts to brown, about 5 minutes.
- Add the minced garlic and cook for another 1-2 minutes, stirring frequently to prevent burning.
4. Cook the Green Beans:
- Add the green beans to the skillet and toss to coat them with the onion, garlic, and oil mixture.
- Sauté the green beans for about 10-12 minutes, stirring occasionally, until they are tender and slightly charred. You can cover the skillet with a lid, if needed, to help the beans cook faster.
5. Combine and Season:
- Once the green beans are cooked to your liking, crumble the crispy bacon over them.
- Toss well to combine all the ingredients.
- Season with a dash of salt and black pepper to taste.
6. Serve:
- Transfer the Spanish Green Beans with Bacon and Garlic to a serving dish.
- Serve hot as a delicious side dish or a light main course.

Tips:

- Use fresh green beans for the best texture and flavor. If using frozen beans, ensure they are fully thawed and drained before cooking.

- For an extra layer of flavor, consider adding a pinch of smoked paprika or a splash of white wine while cooking the onions and garlic.

- Cook the bacon over medium heat to prevent it from burning and to ensure it becomes crispy and evenly cooked.

- Don't overcook the green beans; they should be tender but still have a slight crunch.

This Spanish Green Beans with Bacon and Garlic recipe is a versatile and sumptuous addition to any meal. The combination of crispy bacon, perfectly cooked green beans, and the rich flavor of garlic makes this dish a crowd-pleaser. Whether you serve it as a side or a light main, it’s sure to become a favorite in your recipe collection.

Nutrition Facts
Serving Size170 grams
Energy
Calories 150kcal7%
Protein
Protein 10g6%
Carbohydrates
Carbohydrates 11g3%
Fiber 3.52g9%
Sugar 4.98g5%
Fat
Fat 18g21%
Saturated 4.03g13%
Cholesterol 22mg-
Vitamins
Vitamin A 44ug5%
Choline 40mg7%
Vitamin B1 0.23mg19%
Vitamin B2 0.17mg13%
Vitamin B3 3.09mg19%
Vitamin B6 0.32mg19%
Vitamin B9 40ug10%
Vitamin B12 0.23ug10%
Vitamin C 16mg18%
Vitamin E 0.56mg4%
Vitamin K 50ug41%
Minerals
Calcium, Ca 50mg4%
Copper, Cu 0.11mg13%
Iron, Fe 1.46mg13%
Magnesium, Mg 36mg9%
Phosphorus, P 140mg11%
Potassium, K 390mg12%
Selenium, Se 12ug21%
Sodium, Na 400mg27%
Zinc, Zn 0.98mg9%
Water
Water 130g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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