Spanish green beans with bacon and garlic
Discover the irresistible flavors of Spanish Green Beans with Bacon and Garlic! This easy-to-make dish combines crisp green beans, savory bacon, and aromatic garlic, all sautéed in rich olive oil and perfectly seasoned with a touch of salt and pepper. Ideal for a quick weeknight side or a flavorful addition to your feast!
- 29 Apr 2024
- Cook time 15 min
- Prep time 5 min
- 4 Servings
- 7 Ingredients
Spanish Green Beans with Bacon and Garlic is a flavorful and easy-to-make side dish that combines fresh green beans with crispy bacon and the aromatic essence of garlic. This delightful dish is perfect for any meal, adding a touch of Spanish flair to your dining table.
Ingredients:
Instructions:
- Trim and wash the green beans.
- Finely chop the onion.
- Mince the garlic cloves.
- Heat a large skillet over medium heat.
- Add the bacon and cook until crispy, about 5-7 minutes, stirring occasionally.
- Once done, transfer the bacon to a paper towel-lined plate to drain, but leave the bacon grease in the skillet.
- Add the olive oil to the skillet with the remaining bacon grease.
- Add the chopped onion and sauté until the onion becomes translucent and starts to brown, about 5 minutes.
- Add the minced garlic and cook for another 1-2 minutes, stirring frequently to prevent burning.
- Add the green beans to the skillet and toss to coat them with the onion, garlic, and oil mixture.
- Sauté the green beans for about 10-12 minutes, stirring occasionally, until they are tender and slightly charred. You can cover the skillet with a lid, if needed, to help the beans cook faster.
- Once the green beans are cooked to your liking, crumble the crispy bacon over them.
- Toss well to combine all the ingredients.
- Season with a dash of salt and black pepper to taste.
- Transfer the Spanish Green Beans with Bacon and Garlic to a serving dish.
- Serve hot as a delicious side dish or a light main course.
Tips:
- Use fresh green beans for the best texture and flavor. If using frozen beans, ensure they are fully thawed and drained before cooking.
- For an extra layer of flavor, consider adding a pinch of smoked paprika or a splash of white wine while cooking the onions and garlic.
- Cook the bacon over medium heat to prevent it from burning and to ensure it becomes crispy and evenly cooked.
- Don't overcook the green beans; they should be tender but still have a slight crunch.
This Spanish Green Beans with Bacon and Garlic recipe is a versatile and sumptuous addition to any meal. The combination of crispy bacon, perfectly cooked green beans, and the rich flavor of garlic makes this dish a crowd-pleaser. Whether you serve it as a side or a light main, it’s sure to become a favorite in your recipe collection.
| Nutrition Facts | |
|---|---|
| Serving Size | 170 grams |
| Energy | |
| Calories 150kcal | 6% |
| Protein | |
| Protein 10g | 6% |
| Carbohydrates | |
| Carbohydrates 11g | 3% |
| Fiber 3.52g | 9% |
| Sugar 4.98g | 5% |
| Fat | |
| Fat 18g | 21% |
| Saturated 4.03g | 13% |
| Cholesterol 22mg | - |
| Vitamins | |
| Vitamin A 44ug | 5% |
| Choline 40mg | 7% |
| Vitamin B1 0.23mg | 19% |
| Vitamin B2 0.17mg | 13% |
| Vitamin B3 3.09mg | 19% |
| Vitamin B6 0.32mg | 19% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 0.23ug | 10% |
| Vitamin C 16mg | 18% |
| Vitamin E 0.56mg | 4% |
| Vitamin K 50ug | 41% |
| Minerals | |
| Calcium, Ca 50mg | 4% |
| Copper, Cu 0.11mg | 0% |
| Iron, Fe 1.46mg | 13% |
| Magnesium, Mg 36mg | 9% |
| Phosphorus, P 140mg | 11% |
| Potassium, K 390mg | 12% |
| Selenium, Se 12ug | 21% |
| Sodium, Na 400mg | 27% |
| Zinc, Zn 0.98mg | 9% |
| Water | |
| Water 130g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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