Spanish Green Beans with Bacon and Garlic is a flavorful and easy-to-make side dish that combines fresh green beans with crispy bacon and the aromatic essence of garlic. This delightful dish is perfect for any meal, adding a touch of Spanish flair to your dining table.
- Use fresh green beans for the best texture and flavor. If using frozen beans, ensure they are fully thawed and drained before cooking.
- For an extra layer of flavor, consider adding a pinch of smoked paprika or a splash of white wine while cooking the onions and garlic.
- Cook the bacon over medium heat to prevent it from burning and to ensure it becomes crispy and evenly cooked.
- Don't overcook the green beans; they should be tender but still have a slight crunch.
This Spanish Green Beans with Bacon and Garlic recipe is a versatile and sumptuous addition to any meal. The combination of crispy bacon, perfectly cooked green beans, and the rich flavor of garlic makes this dish a crowd-pleaser. Whether you serve it as a side or a light main, it’s sure to become a favorite in your recipe collection.
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 150kcal | 7% |
Protein | |
Protein 10g | 6% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 3.52g | 9% |
Sugar 4.98g | 5% |
Fat | |
Fat 18g | 21% |
Saturated 4.03g | 13% |
Cholesterol 22mg | - |
Vitamins | |
Vitamin A 44ug | 5% |
Choline 40mg | 7% |
Vitamin B1 0.23mg | 19% |
Vitamin B2 0.17mg | 13% |
Vitamin B3 3.09mg | 19% |
Vitamin B6 0.32mg | 19% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.23ug | 10% |
Vitamin C 16mg | 18% |
Vitamin E 0.56mg | 4% |
Vitamin K 50ug | 41% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.11mg | 13% |
Iron, Fe 1.46mg | 13% |
Magnesium, Mg 36mg | 9% |
Phosphorus, P 140mg | 11% |
Potassium, K 390mg | 12% |
Selenium, Se 12ug | 21% |
Sodium, Na 400mg | 27% |
Zinc, Zn 0.98mg | 9% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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