Berries in syrup with vanilla yoghurt

Indulge in a delectable dessert of fresh berries in a sweet orange syrup, perfectly paired with creamy vanilla yoghurt. This easy recipe combines raspberries, blueberries, and strawberries for a refreshing treat you’ll love.

  • 05 Feb 2025
  • Cook time 5 min
  • Prep time 25 min
  • 4 Servings
  • 5 Ingredients

Berries in syrup with vanilla yoghurt

Berries in syrup with vanilla yoghurt is a delightful and refreshing dessert that's perfect for any occasion. This treat combines the natural sweetness of mixed berries with a simple syrup, all complemented by the creamy, smooth vanilla yoghurt. Perfect for a quick dessert or a lovely breakfast bowl, this recipe is not only delicious but also packed with vitamins and antioxidants.

Ingredients:

2 tbsp sugar
30g
2 tbsp orange juice
30g
1 cup raspberries
150g
1 cup blueberries
150g
2 cups strawberries
320g

Instructions:

1. Prepare the Syrup:
- In a small saucepan, combine 2 tablespoons of sugar and 2 tablespoons of orange juice.
- Place the saucepan over medium heat and stir occasionally until the sugar completely dissolves, forming a syrup.
- Once the sugar is dissolved, remove the saucepan from heat and allow the syrup to cool slightly.
2. Prepare the Berries:
- While the syrup is cooling, rinse and gently pat dry all the berries.
- Hull the strawberries (remove the green tops) and cut them into halves or quarters, depending on their size.
3. Combine the Berries with Syrup:
- Place the raspberries, blueberries, and chopped strawberries in a large mixing bowl.
- Pour the cooled syrup over the mixed berries.
- Gently toss the berries in the syrup to ensure they are evenly coated. Be careful not to mash the berries, particularly the delicate raspberries.
4. Serve with Vanilla Yogurt:
- Divide the berry mixture into serving bowls.
- Add a generous dollop of vanilla yogurt on top of each bowl of berries.
- For an extra touch, you can garnish with a sprig of mint or a light dusting of powdered sugar, if desired.
5. Enjoy:
- Serve immediately and enjoy this refreshing and sweet treat!

Tips:

- Use fresh, high-quality berries for the best flavor and texture.

- Adjust the sugar amount based on the sweetness of your berries. Taste the syrup and add more sugar if needed.

- For a thicker syrup, simmer the mixture for a bit longer to allow it to reduce.

- For an added touch, garnish with a sprig of fresh mint or a few lemon zest shavings.

- If you prefer a dairy-free option, substitute the vanilla yoghurt with coconut or almond milk yoghurt.

Enjoy the berries in syrup with a generous serving of vanilla yoghurt. This easy yet elegant dish provides a burst of flavors and textures that is sure to delight your taste buds. Whether you’re serving it at a family brunch or enjoying it as a healthy dessert, this recipe is a winner.

Nutrition Facts
Serving Size170 grams
Energy
Calories 100kcal5%
Protein
Protein 1.30g1%
Carbohydrates
Carbohydrates 24g7%
Fiber 4.80g13%
Sugar 18g18%
Fat
Fat 0.59g1%
Saturated 0.02g0%
Cholesterol 0.00mg-
Vitamins
Vitamin A 2.82ug0%
Choline 12mg2%
Vitamin B1 0.05mg4%
Vitamin B2 0.05mg4%
Vitamin B3 0.69mg4%
Vitamin B6 0.07mg4%
Vitamin B9 18ug5%
Vitamin B12 0.00ug0%
Vitamin C 60mg67%
Vitamin E 0.79mg5%
Vitamin K 12ug10%
Minerals
Calcium, Ca 22mg2%
Copper, Cu 0.15mg17%
Iron, Fe 0.60mg5%
Magnesium, Mg 20mg5%
Phosphorus, P 33mg3%
Potassium, K 170mg5%
Selenium, Se 0.48ug1%
Sodium, Na 9mg1%
Zinc, Zn 0.36mg3%
Water
Water 140g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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