Blt chicken with rosemary-lemon mayonnaise

BLT Chicken with Rosemary-Lemon Mayonnaise features crispy bacon, succulent chicken breasts, and a zesty homemade mayonnaise. This dish combines fresh tomatoes and kale for a flavorful meal that's healthy and satisfying.

15 Dec 2025
Cook time 15 min
Prep time 5 min

Ingredients:

1/2 cup mayonnaise salad dressing
1 cup bread crumbs
1 tsp black pepper
1/2 tsp salt
1 tsp ground cumin
1 tbsp vinegar
5 strips bacon
1 tsp rosemary
3 tbsp olive oil
4 tomatoes
1/2 tsp lemon peel
4 chicken breasts
5 oz kale

The BLT Chicken with Rosemary-Lemon Mayonnaise is a delightful twist on the traditional BLT sandwich. This recipe incorporates crispy bacon, juicy chicken breasts, and a zesty rosemary-lemon mayonnaise to create a flavorful and satisfying meal that is perfect for any occasion. With essential ingredients like fresh tomatoes, kale, and a blend of spices, this dish is both nutritious and delicious.

Instructions:

1. Prepare the Rosemary-Lemon Mayonnaise:
- In a small bowl, mix together the 1/2 cup mayonnaise, 1 tsp finely chopped rosemary, 1/2 tsp finely grated lemon peel, and 1 tbsp vinegar. Set aside in the refrigerator until ready to use.

2. Cook the Bacon:
- In a medium skillet over medium heat, cook 5 strips of bacon until crispy. Transfer to a paper towel-lined plate to drain and cool. Once cooled, crumble the bacon and set aside.

3. Prepare the Chicken:
- Preheat your oven to 375°F (190°C).
- Mix together the bread crumbs, 1 tsp black pepper, 1/2 tsp salt, and 1 tsp ground cumin in a shallow dish.
- Brush the chicken breasts lightly with 1 tbsp olive oil, then coat each piece thoroughly with the bread crumb mixture, pressing gently to adhere.
- In a large ovenproof skillet, heat the remaining 2 tbsp olive oil over medium-high heat. Add the breaded chicken breasts and cook for 3-4 minutes on each side, or until golden brown.
- Transfer the skillet to the preheated oven and bake for about 20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

4. Assemble the Dish:
- While the chicken is baking, prepare the BLT components. Cut the tomatoes into wedges and chop the kale.
- Once the chicken is done, let it rest for a few minutes before slicing.

5. Serve:
- On each serving plate, place a generous handful of chopped kale.
- Arrange the tomato wedges on top of the kale.
- Top with sliced chicken breasts.
- Drizzle a spoonful of the rosemary-lemon mayonnaise over the chicken.
- Sprinkle with crumbled bacon.

6. Enjoy:
- Serve immediately and enjoy your delicious BLT Chicken with Rosemary-Lemon Mayonnaise!

With its combination of savory chicken, crispy bacon, and tangy rosemary-lemon mayonnaise, this BLT Chicken recipe is sure to become a favorite. By following these simple tips and steps, you'll create a meal that's not only delicious but also visually appealing. Enjoy this dish with a side salad or some roasted vegetables for a well-rounded and delightful dining experience.

Blt chicken with rosemary-lemon mayonnaise FAQ:

What is the baking time for the chicken?

Bake the chicken in a preheated oven at 375°F (190°C) for about 20 minutes, or until it reaches an internal temperature of 165°F (74°C).

How can I tell if the chicken is done?

To check for doneness, use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F (74°C). The juices should also run clear when pierced.

Can I make substitutions for the mayonnaise?

Yes, you can substitute mayonnaise with Greek yogurt for a lighter option, or use a vegan mayonnaise if you prefer a plant-based alternative.

What size pan should I use for cooking the chicken?

Use a large ovenproof skillet to cook the chicken. Make sure it’s large enough to fit all the chicken breasts without overcrowding for even cooking.

How should I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Tips:

- Ensure the chicken breasts are evenly sliced for uniform cooking and better texture.

- Use fresh rosemary and lemon peel to enhance the flavor of the mayonnaise.

- Crisp the bacon until it is golden brown for maximum flavor and texture.

- Allow the chicken to rest for a few minutes after cooking to retain its juices.

- Toast the bread crumbs lightly before using to add a crunchy texture to the dish.

Nutrition per serving

4 Servings
Calories 420kcal
Protein 36g
Carbohydrates 27g
Fiber 3.63g
Sugar 4.70g
Fat 27g

Blt chicken with rosemary-lemon mayonnaise