Blueberry almond coconut smoothie with cinnamon and seaweed

Indulge in a nutrient-rich Blueberry Almond Coconut Smoothie enhanced with the unique flavors of cinnamon and seaweed. Packed with antioxidants, healthy fats, and a touch of sweetness, this refreshing vegan drink is the perfect blend for a delicious and energizing start to your day!

  • 26 Feb 2025
  • Cook time 0 min
  • Prep time 5 min
  • 1 Servings
  • 7 Ingredients

Blueberry almond coconut smoothie with cinnamon and seaweed

Experience a delightful blend of flavors with this nutritious Blueberry Almond Coconut Smoothie. Packed with antioxidants, healthy fats, and a hint of cinnamon and seaweed, this smoothie is perfect for a quick breakfast or a refreshing snack.

Ingredients:

1 cup blueberries
150g
1/4 cup almonds
24g
1 cup coconut milk
240g
1 date
24g
1 tsp cinnamon
2.60g
1 tsp seaweed
2.33g
1/2 cup water
120g

Instructions:

1. Preparation:
- Ensure your blueberries are rinsed and clean.
- If you haven't already, remove the pit from the date.
- Measure out all your ingredients for ease.
2. Blend the Almonds:
- Place the almonds in your blender first. Pulse a few times to break them down. This ensures they blend smoothly in the final mixture.
3. Add Remaining Ingredients:
- Add the blueberries, coconut milk, date, cinnamon, seaweed, and water into the blender with the crushed almonds.
4. Blend Until Smooth:
- Blend on high for about 1-2 minutes, or until the smoothie reaches a creamy consistency. If needed, stop halfway through to scrape down the sides of the blender with a spatula.
5. Taste and Adjust:
- Taste your smoothie and adjust as needed. Add more water if it’s too thick, or an additional date if you prefer it sweeter.
6. Serve:
- Pour your smoothie into a glass or a jar.
7. Enjoy:
- Garnish with a sprinkle of cinnamon or a few whole blueberries if desired. Enjoy your nutritious and delicious blueberry almond coconut smoothie immediately!

Tips:

- Use frozen blueberries to make your smoothie thicker and colder without needing to add ice.

- Soak the almonds overnight to make them blend more easily and create a smoother texture.

- Adjust the sweetness to taste by adding more dates or a natural sweetener like honey or maple syrup.

- Experiment with different types of seaweed to find the flavor you like best. Nori or spirulina work well in smoothies.

- If you prefer a thinner smoothie, add extra water or coconut milk until you reach your desired consistency.

- For added protein, consider blending in a scoop of your favorite protein powder.

Blend up this Blueberry Almond Coconut Smoothie to enjoy a refreshing and nutrient-packed beverage. The combination of blueberries, almonds, and coconut milk creates a smooth and satisfying texture, while the cinnamon and seaweed add unique flavors and health benefits. Enjoy your smoothie!

Nutrition Facts
Serving Size560 grams
Energy
Calories 840kcal42%
Protein
Protein 12g8%
Carbohydrates
Carbohydrates 60g17%
Fiber 16g40%
Sugar 40g39%
Fat
Fat 70g82%
Saturated 50g172%
Cholesterol 0.00mg-
Vitamins
Vitamin A 4.97ug1%
Choline 44mg8%
Vitamin B1 0.18mg15%
Vitamin B2 0.34mg26%
Vitamin B3 3.63mg23%
Vitamin B6 0.23mg14%
Vitamin B9 63ug17%
Vitamin B12 0.00ug0%
Vitamin C 22mg24%
Vitamin E 7mg48%
Vitamin K 33ug27%
Minerals
Calcium, Ca 160mg12%
Copper, Cu 1.03mg114%
Iron, Fe 6mg52%
Magnesium, Mg 180mg42%
Phosphorus, P 390mg31%
Potassium, K 1080mg32%
Selenium, Se 16ug31%
Sodium, Na 45mg3%
Zinc, Zn 2.71mg25%
Water
Water 410g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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