Cinnamon roll banana oat smoothie
Indulge in a delicious Cinnamon Roll Banana Oat Smoothie! This creamy blend combines almond milk, Greek yogurt, oats, brown sugar, cinnamon, and a ripe banana for a wholesome breakfast or snack that’s packed with flavor and nutrients. Perfect for a quick, healthy treat that tastes just like a cinnamon roll in a glass!
Cook time 2 min
Prep time 2 min
Ingredients:
1 cup almond milk1 cup greek yogurt
1/4 cup oats
1 tbsp brown sugar
1/4 tsp cinnamon
1 banana
This Cinnamon Roll Banana Oat Smoothie is a nutritious and delicious way to start your day or enjoy as a mid-day snack. Packed with the wholesome goodness of oats, banana, and greek yogurt, this smoothie offers a perfect blend of protein, fiber, and natural sweetness. The hint of cinnamon and brown sugar mimics the beloved flavors of a cinnamon roll, making it an indulgent yet healthy treat.
Instructions:
- Measure out all your ingredients beforehand.
- Peel the banana and cut it into chunks for easier blending.
- In a high-speed blender, add the oats.
- Blend the oats for a few seconds until they are finely ground, creating a smoother texture for your smoothie.
- Pour the almond milk and Greek yogurt into the blender with the ground oats.
- Add the banana chunks.
- Add in the brown sugar and ground cinnamon.
- Make sure all the ingredients are in the blender.
- Blend the mixture on high speed for about 1-2 minutes, or until smooth and creamy.
- If the smoothie is too thick for your liking, you can add a little more almond milk until it reaches your desired consistency.
- Taste the smoothie to check for sweetness and flavor. If you desire a bit more sweetness, add a little more brown sugar or a splash of honey. For more cinnamon flavor, sprinkle in a pinch more cinnamon.
- Pour the smoothie into a glass.
- For an extra touch, you can sprinkle a little extra cinnamon on top or add a dollop of Greek yogurt.
- Your Cinnamon Roll Banana Oat Smoothie is ready to be enjoyed! It makes for a delicious, nutritious breakfast or a satisfying snack.
Tips:
- Use frozen banana chunks for a thicker and colder smoothie.
- Adjust the sweetness by adding more or less brown sugar according to your taste.
- Blend the oats first to ensure a smoother texture.
- Feel free to substitute almond milk with any other preferred milk alternative.
- Add a scoop of protein powder for an extra protein boost.
Enjoy this Cinnamon Roll Banana Oat Smoothie as a nutritious breakfast or a refreshing snack. It's a delightful combination of flavors and a great way to include more wholesome ingredients in your diet. It's quick to prepare and can be easily customized to suit your taste preferences or dietary needs.
Nutrition per serving
2 ServingsCalories 250kcal
Protein 13g
Carbohydrates 30g
Fiber 2.19g
Sugar 18g
Fat 8g
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